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Phil Stringer's career best to date is 532.5 kg, set in 1983, 6.6 years after their first recorded meet. Their total grew 27.5 kg over 5.5 years between their first meet and that mark (~5.0 kg/year). 10.3-year gap in their competition record between 1985 and 1995. Career variance was 59% squat-driven.
Career-best meet: Scotland v England · BAWLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1978-04-01 | Men's European Powerlifting Championships | Single-ply | 207.5 | 115 | 182.5 | 505 | 466.2 |
| 1978-11-02 | Men's World Powerlifting Championships | Single-ply | 190 | 110 | — | — | 454.32 |
| 1979-05-02 | Men's European Powerlifting Championships | Single-ply | 226 | 120 | 180 | 526 | 469.14 |
| 1981-11-05 | Men's World Powerlifting Championships | Single-ply | 205 | 130 | 180 | 515 | 493.26 |
| 1982-04-17 | West Germany vs Great Britain | Single-ply | — | — | 192.5 | — | 511.37 |
| 1982-11-04 | Men's World Powerlifting Championships | Single-ply | 200 | 127.5 | 185 | 512.5 | 493.57 |
| 1983-10-01 | Scotland v England | Single-ply | 205 | 137.5 | 190 | 532.5 | 479.65 |
| 2003-05-17 | British Bench Press Championships | Single-ply | — | 150 | — | — | 105.43 |
| 2010-11-06 | YNE Bench Press Championships | Raw | — | 152.5 | — | — | 103.91 |
| 2011-07-16 | British Unequipped Bench Press Championships | Raw | — | 152.5 | — | — | 102.47 |
| 2011-11-05 | YNE Bench Press Championships | Raw | — | 153 | — | — | 104.29 |
| 2011-12-16 | Commonwealth Powerlifting Championships | Raw | — | 140 | — | — | 94.9 |
| 2018-08-26 | Yorkshire North East Bench Press Championships | Raw | — | 135 | — | — | 92.82 |
vs Single-ply · 56 kg class · any age · drug-tested