Tessa Ophoff

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UnclaimedEPFIPFKNKF-SP

Female · Born 2002 · Netherlands

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Career highlights

Best total

532.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best squat

205 kg

Raw · 76 kg · 24-34 · drug-tested · 2025

Best bench

107.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best deadlift

222.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best DOTS

523.49

Raw · 76 kg · 24-34 · drug-tested · 2026

Career summary

Tessa Ophoff's career best to date is 532.5 kg, set in 2026 at age 24. Their total grew 192.5 kg over 6.5 years between their first meet and that mark (~29.8 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 53% squat-driven.

Career-best meet: European Open Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-09-28	SBD Cup	Raw	120	62.5	157.5	340	367.82
2019-11-29	European Classic Powerlifting Championships	Raw	122.5	65	152.5	340	368.73
2022-07-16	PWG Summer Cup	Raw	152.5	80	175	407.5	396.73
2022-10-15	NSK Powerliften Classic	Raw	150	80.5	175.5	406	396.13
2022-10-29	SBD Cup	Raw	155	80	180	415	408.16
2023-02-25	Open NK Powerliften	Raw	157.5	80	170	407.5	399.19
2023-04-29	Junioren NK Powerliften	Raw	160	80	182.5	422.5	420.29
2023-10-31	World University Powerlifting Cup	Raw	181	87.5	202.5	471	465.56
2024-03-30	SBD Paascup	Raw	185	90	202.5	477.5	469.77
2024-05-11	Junioren NK Powerliften	Raw	192.5	95	213	500.5	493.84
2024-08-28	World Junior and Sub-Juniors Powerlifting Championships	Raw	187.5	95	202.5	485	480.86
2024-10-05	European Classic Sub-junior and Junior Powerlifting Championships	Raw	190	95	210	495	488.56
2024-11-09	Open NK Powerliften	Raw	194.5	97.5	210	502	497.79
2025-03-18	European Open Classic Powerlifting Championship	Raw	197.5	105	205	507.5	499.86
2025-11-08	Open NK Powerliften	Raw	205	105	220.5	530.5	521.83
2026-03-15	European Open Classic Powerlifting Championships	Raw	202.5	107.5	222.5	532.5	523.49

Competition history · 16 meets

European Open Classic Powerlifting Championships
EPF · 2026-03-15 · 76 kg classRaw4th place
Malta
Squat 202.5 kgBench 107.5 kgDead 222.5 kgTotal 532.5 kgDots 523.49
Open NK Powerliften
KNKF-SP · 2025-11-08 · 76 kg classRaw1st place
Netherlands
Squat 205 kgBench 105 kgDead 220.5 kgTotal 530.5 kgDots 521.83
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 76 kg classRaw11th place
Spain
Squat 197.5 kgBench 105 kgDead 205 kgTotal 507.5 kgDots 499.86
Open NK Powerliften
KNKF-SP · 2024-11-09 · 76 kg classRaw1st place
Netherlands
Squat 194.5 kgBench 97.5 kgDead 210 kgTotal 502 kgDots 497.79
European Classic Sub-junior and Junior Powerlifting Championships
EPF · 2024-10-05 · 76 kg classRaw1st place
Czech Republic
Squat 190 kgBench 95 kgDead 210 kgTotal 495 kgDots 488.56
World Junior and Sub-Juniors Powerlifting Championships
IPF · 2024-08-28 · 76 kg classRaw5th place
Malta
Squat 187.5 kgBench 95 kgDead 202.5 kgTotal 485 kgDots 480.86
Junioren NK Powerliften
KNKF-SP · 2024-05-11 · 76 kg classRaw1st place
Netherlands
Squat 192.5 kgBench 95 kgDead 213 kgTotal 500.5 kgDots 493.84
SBD Paascup
KNKF-SP · 2024-03-30 · 76 kg classRaw1st place
Netherlands
Squat 185 kgBench 90 kgDead 202.5 kgTotal 477.5 kgDots 469.77
World University Powerlifting Cup
IPF · 2023-10-31 · 76 kg classRaw1st place
Slovenia
Squat 181 kgBench 87.5 kgDead 202.5 kgTotal 471 kgDots 465.56
Junioren NK Powerliften
KNKF-SP · 2023-04-29 · 76 kg classRaw4th place
Netherlands
Squat 160 kgBench 80 kgDead 182.5 kgTotal 422.5 kgDots 420.29
Open NK Powerliften
KNKF-SP · 2023-02-25 · 76 kg classRaw7th place
Netherlands
Squat 157.5 kgBench 80 kgDead 170 kgTotal 407.5 kgDots 399.19
SBD Cup
KNKF-SP · 2022-10-29 · 76 kg classRaw2nd place
Netherlands
Squat 155 kgBench 80 kgDead 180 kgTotal 415 kgDots 408.16
NSK Powerliften Classic
KNKF-SP · 2022-10-15 · 76 kg classRaw1st place
Netherlands
Squat 150 kgBench 80.5 kgDead 175.5 kgTotal 406 kgDots 396.13
PWG Summer Cup
KNKF-SP · 2022-07-16 · 76 kg classRaw1st place
Netherlands
Squat 152.5 kgBench 80 kgDead 175 kgTotal 407.5 kgDots 396.73
European Classic Powerlifting Championships
EPF · 2019-11-29 · 63 kg classRaw5th place
Lithuania
Squat 122.5 kgBench 65 kgDead 152.5 kgTotal 340 kgDots 368.73
SBD Cup
KNKF-SP · 2019-09-28 · 63 kg classRaw9th place
GE, Netherlands
Squat 120 kgBench 62.5 kgDead 157.5 kgTotal 340 kgDots 367.82

Tessa Ophoff

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks