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Rita Carlsson's career best to date is 435 kg, set in 2015 at age 62. Their total grew 100 kg over 11.5 years between their first meet and that mark (~8.7 kg/year). Career variance was 92% squat-driven.
Career-best meet: Big Iron Iowa & Nebraska State Powerlifting Championships · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-10-08 | World Masters Powerlifting Championships | Single-ply | 120 | 62.5 | 152.5 | 335 | 341.53 |
| 2004-01-31 | Women's National Championships | Single-ply | 127.5 | 65.5 | 151.5 | 344.5 | 355.66 |
| 2005-02-05 | Women's Nationals | Single-ply | 120 | — | 147.5 | — | 280.2 |
| 2005-10-04 | World Masters Powerlifting Championships | Single-ply | 127.5 | 60 | 145 | 332.5 | 350.95 |
| 2006-02-10 | Women's Nationals | Single-ply | 120 | 60 | 137.5 | 317.5 | 355.2 |
| 2006-03-25 | Bench Press Nationals | Single-ply | — | 57.5 | — | — | 64.13 |
| 2006-10-02 | World Masters Powerlifting Championships | Single-ply | 132.5 | 55 | 150 | 337.5 | 369.52 |
| 2007-02-16 | Women's Nationals | Single-ply | 137.5 | 62.5 | 160 | 360 | 403.36 |
| 2007-06-10 | World Masters Powerlifting Championships | Single-ply | 127.5 | 60 | 157.5 | 345 | 386.97 |
| 2008-02-15 | Women's National Powerlifting Championships | Single-ply | 135 | 60 | 160 | 355 | 395.2 |
| 2008-06-18 | North American Powerlifting Championships | Single-ply | 135 | 62.5 | 162.5 | 360 | 402.06 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 132.5 | 60 | 155 | 347.5 | 390.62 |
| 2009-02-14 | Women's Nationals | Single-ply | 132.5 | 62.5 | 165 | 360 | 400.34 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 122.5 | 60 | 147.5 | 330 | 372.17 |
| 2010-02-06 | Best in the Midwest | Multi-ply | 155 | 57.5 | 155 | 367.5 | 408.25 |
| 2010-05-22 | Women's Nationals | Single-ply | 137.5 | 57.5 | 152.5 | 347.5 | 386.85 |
| 2010-06-05 | Senior Nationals | Multi-ply | 152.5 | 55 | 160 | 367.5 | 409.12 |
| 2010-08-15 | Summer Bash 7 | Multi-ply | 157.5 | 57.5 | 162.5 | 377.5 | 413.74 |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 137.5 | 57.5 | 157.5 | 352.5 | 392.92 |
| 2011-05-21 | Women's Nationals | Single-ply | 130 | 55 | 142.5 | 327.5 | 365.76 |
| 2011-09-26 | World Masters Powerlifting Championships | Single-ply | 130 | 60 | 155 | 345 | 374.56 |
| 2013-04-20 | Powerlifting & Bench Press Nationals | Multi-ply | 182.5 | 67.5 | 167.5 | 417.5 | 447.3 |
| 2013-09-24 | World Masters Powerlifting Championships | Single-ply | 132.5 | 65 | 147.5 | 345 | 364.91 |
| 2014-07-19 | Iron Battle on the Mississippi | Multi-ply | 182.5 | 62.5 | 165 | 410 | 432.75 |
| 2015-04-11 | Big Iron Iowa & Nebraska State Powerlifting Championships | Multi-ply | 195 | 70 | 170 | 435 | 461.25 |
| 2015-08-15 | NE Patriot Open | Raw | 40 | 35 | 112.5 | 187.5 | 201.66 |
| 2016-02-06 | SD State Powerlifting Championships | Multi-ply | 182.5 | 57.5 | 160 | 400 | 446.15 |
| 2016-06-04 | Iowa State Meet | Multi-ply | 192.5 | 55 | 160 | 407.5 | 455.1 |
| 2016-11-07 | World Championships | Multi-ply | 180 | — | — | — | — |
| 2017-05-26 | Amateur Nationals | Multi-ply | 170 | 55 | 170 | 395 | 434.17 |
| 2017-09-08 | Worlds | Multi-ply | 187.5 | 57.5 | 172.5 | 417.5 | 463.06 |
| 2017-12-02 | Twin Cities Barbell Holiday Throwdown IV | Multi-ply | 185 | 57.5 | 165 | 407.5 | 455.84 |
| 2018-06-08 | Equipped Nationals | Multi-ply | 192.5 | 57.5 | 170 | 420 | 467.07 |
| 2018-11-05 | World Championships | Multi-ply | 182.5 | 55 | 170.5 | 408 | 452.56 |
| 2019-09-21 | Midwest Iron Reaping | Multi-ply | 187.5 | 55 | 160 | 402.5 | 440.55 |
| 2020-10-24 | World Championships | Multi-ply | 182.5 | 50 | 162.5 | 395 | 423.58 |
| 2021-10-01 | Amateur World Championships & CanAm | Multi-ply | 185 | 47.5 | 152.5 | 385 | 426.79 |
| 2022-06-03 | National Championships | Multi-ply | 182.5 | 52.5 | 155 | 390 | 435.09 |
| 2023-05-06 | Spring Showdown II | Multi-ply | 182.5 | 55 | 150 | 387.5 | 428.89 |
| 2023-05-27 | Amateur National Championships | Multi-ply | 175 | 52.5 | 140 | 367.5 | 413.11 |
| 2023-11-19 | Big Iron Gym's Hussey Classic | Multi-ply | 185 | 45 | 152.5 | 382.5 | 415.85 |
| 2025-04-05 | TCBB Spring Showdown IV | Multi-ply | 170 | 42.5 | 147.5 | 360 | 391.15 |
| 2026-02-21 | Twin Cities Barbell Spring Showdown | Multi-ply | 112.5 | 37.5 | 120 | 270 | 300.9 |
vs Multi-ply · 67.5 kg class · masters-3 · drug-test status unknown