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Meggie Rönnau's career best to date is 470 kg, set in 2025 at age 20. Their total grew 82.5 kg over 2.4 years between their first meet and that mark (~34.7 kg/year). Career variance was 61% squat-driven.
Career-best meet: Sachsenmeisterschaft KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | Thüringer Landesmeisterschaften im Kraftdreikampf | Raw | 142.5 | 70 | 175 | 387.5 | 316.92 |
| 2024-02-03 | 1. Runde Sachsenliga Kraftdreikampf | Raw | 160 | 90 | 175 | 425 | 337.11 |
| 2024-10-18 | Deutsche Meisterschaft KDK der Jugend/Junioren Classic | Raw | 182.5 | 100 | 182.5 | 465 | 363.1 |
| 2025-11-08 | Sachsenmeisterschaft KDK | Raw | 180 | 100 | 190 | 470 | 369.77 |
vs Raw · 84+ kg class · junior · Germany · drug-tested
vs Raw · 84+ kg class · junior · drug-tested