Andrea Sterns

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UnclaimedCAPOWPC

Female · Born 1962 · Australia

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Career highlights

Best total

382.5 kg

Multi-ply · 75 kg · 35-39 · 2000

Best squat

145 kg

Single-ply · 82.5 kg · 1996

Best bench

105 kg

Multi-ply · 82.5 kg · 35-39 · 1999

Best deadlift

147.5 kg

Multi-ply · 75 kg · 35-39 · 2000

Best DOTS

375.21

Multi-ply · 75 kg · 35-39 · 2000

Career summary

Andrea Sterns's career best to date is 382.5 kg, set in 2000 at age 38. Their total grew 2.5 kg over 3.8 years between their first meet and that mark (~0.7 kg/year). 14.7-year gap in their competition record between 2000 and 2015. Career variance was 70% squat-driven.

Career-best meet: Nationals · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-11-07	World Championships	Single-ply	145	100	135	380	352.69
1999-11-15	World Championships	Multi-ply	—	105	—	—	98.63
2000-08-19	Nationals	Multi-ply	135	100	147.5	382.5	375.21
2015-04-25	Anzac Day	Raw	105	77.5	135	317.5	310.78
2016-04-25	Anzac Day International	Raw	105	77.5	135	317.5	310.78
2016-08-12	Nationals	Raw	105	78	137.5	320.5	313.16
2016-11-07	World Championships	Raw	105	75	130	310	304.09
2017-05-21	SA State Titles	Raw	112.5	72.5	145	330	323.48
2022-05-29	SA Last Chance Qualifier	Raw	85	65	130	280	262.05
2022-10-23	Yuris Sterns Memorial SA Open	Raw	100	75	132.5	307.5	287.1
2024-10-20	Yuris Sterns Open	Raw	85	70	117.5	272.5	255.66
2025-07-31	National Championships	Raw	107.5	75	141	323.5	307.24
2025-11-04	World Championships	Raw	115	77.5	130	322.5	305.21

Competition history · 13 meets

World Championships
WPC · 2025-11-04 · 82.5 kg classRaw1st place
South Africa
Squat 115 kgBench 77.5 kgDead 130 kgTotal 322.5 kgDots 305.21
National Championships
CAPO · 2025-07-31 · 82.5 kg classRaw1st place
QLD, Australia
Squat 107.5 kgBench 75 kgDead 141 kgTotal 323.5 kgDots 307.24
Yuris Sterns Open
CAPO · 2024-10-20 · 82.5 kg classRaw1st place
SA, Australia
Squat 85 kgBench 70 kgDead 117.5 kgTotal 272.5 kgDots 255.66
Yuris Sterns Memorial SA Open
CAPO · 2022-10-23 · 82.5 kg classRaw1st place
SA, Australia
Squat 100 kgBench 75 kgDead 132.5 kgTotal 307.5 kgDots 287.10
SA Last Chance Qualifier
CAPO · 2022-05-29 · 82.5 kg classRaw1st place
SA, Australia
Squat 85 kgBench 65 kgDead 130 kgTotal 280 kgDots 262.05
SA State Titles
CAPO · 2017-05-21 · 75 kg classRaw1st place
SA, Australia
Squat 112.5 kgBench 72.5 kgDead 145 kgTotal 330 kgDots 323.48
World Championships
WPC · 2016-11-07 · 75 kg classRaw1st place
LA, United States of America
Squat 105 kgBench 75 kgDead 130 kgTotal 310 kgDots 304.09
Nationals
CAPO · 2016-08-12 · 75 kg classRaw1st place
VIC, Australia
Squat 105 kgBench 78 kgDead 137.5 kgTotal 320.5 kgDots 313.16
Anzac Day International
CAPO · 2016-04-25 · 75 kg classRaw1st place
VIC, Australia
Squat 105 kgBench 77.5 kgDead 135 kgTotal 317.5 kgDots 310.78
Anzac Day
CAPO · 2015-04-25 · 75 kg classRaw1st place
VIC, Australia
Squat 105 kgBench 77.5 kgDead 135 kgTotal 317.5 kgDots 310.78
Nationals
CAPO · 2000-08-19 · 75 kg classMulti-ply1st place
VIC, Australia
Squat 135 kgBench 100 kgDead 147.5 kgTotal 382.5 kgDots 375.21
World Championships
WPC · 1999-11-15 · 82.5 kg classMulti-ply2nd place
AB, Canada
Squat —Bench 105 kgDead —Total —Dots 98.63
World Championships
WPC · 1996-11-07 · 82.5 kg classSingle-ply1st place
South Africa
Squat 145 kgBench 100 kgDead 135 kgTotal 380 kgDots 352.69

Andrea Sterns

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks