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Janel Valerio's career best to date is 310 kg, set in 2020 at age 24. Their total grew 7.5 kg over 0.6 years between their first meet and that mark (~12.6 kg/year).
Career-best meet: Ladies Night at the Bar: Girls out of Quarantine · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | Drug Tested Kickoff Classic | Raw | 105 | 65 | 132.5 | 302.5 | 335.15 |
| 2020-08-22 | Ladies Night at the Bar: Girls out of Quarantine | Raw | 110 | 67.5 | 132.5 | 310 | 345.84 |
vs Raw · 60 kg class · open · USA · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested