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Remco Onkenhout's career best to date is 520 kg, set in 2018, 2.3 years after their first recorded meet. Their total grew 5 kg over 2.3 years between their first meet and that mark (~2.2 kg/year). Career variance was 60% bench-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DRC Cup | Raw | 165 | 100 | 250 | 515 | 340.01 |
| 2017-09-30 | SBD Cup | Raw | 160 | 105 | 230 | 495 | 336.24 |
| 2018-09-22 | SBD Cup | Raw | 165 | 125 | 230 | 520 | 340.5 |
| 2019-02-02 | Northside Barbell Cup | Raw | 175 | 110 | 235 | 520 | 339.92 |
vs Raw · 93 kg class · any age · Netherlands · drug-tested
vs Raw · 93 kg class · any age · drug-tested