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Grace Allinson's career best to date is 457.5 kg, set in 2025 at age 24. Their total grew 142.5 kg over 3.5 years between their first meet and that mark (~40.4 kg/year).
Career-best meet: Northern Open Qualifier · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-29 | YNE Winter Open | Raw | 97.5 | 65 | 152.5 | 315 | 343.49 |
| 2022-04-02 | British University Championships | Raw | 105 | 70 | 145 | 320 | 347.21 |
| 2022-05-12 | British Junior & Sub-Junior Championships | Raw | 112.5 | 75 | 157.5 | 345 | 372.5 |
| 2022-11-05 | YNE November Open | Raw | 125 | 82.5 | 170 | 377.5 | 408.79 |
| 2023-04-26 | Gymshark British Junior Championships | Raw | 137.5 | 87.5 | 187.5 | 412.5 | 447.13 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 142.5 | 90 | 187.5 | 420 | 452.07 |
| 2024-08-02 | Manchester Open | Raw | 147.5 | 87.5 | 195 | 430 | 467.03 |
| 2024-11-21 | British Open Classic Powerlifting Championships | Raw | 145 | 92.5 | 190 | 427.5 | 466.17 |
| 2025-08-09 | Northern Open Qualifier | Raw | 160 | 100 | 197.5 | 457.5 | 470.72 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | Raw | 157.5 | 100 | 190 | 447.5 | 460.82 |
vs Raw · 69 kg class · open · UK · drug-tested
vs Raw · 69 kg class · open · drug-tested