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Akiko Kao's career best to date is 255 kg, set in 2025 at age 33. Their total grew 20 kg over 2.0 years between their first meet and that mark (~10.0 kg/year). Career variance was 57% squat-driven.
Career-best meet: 4th Japan Grand Prix · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | 2nd Japan Grand Prix | Raw | 85 | 50 | 100 | 235 | 291.37 |
| 2024-11-02 | 3rd Japan Grand Prix | Raw | 92.5 | 52.5 | 107.5 | 252.5 | 311.12 |
| 2025-10-25 | 4th Japan Grand Prix | Raw | 95 | 52.5 | 107.5 | 255 | 312.71 |
vs Raw · 52 kg class · open · Japan · drug-tested
vs Raw · 52 kg class · open · drug-tested