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Shrutika Raut's career best to date is 455 kg, set in 2023 at age 26. Their total grew 92.5 kg over 3.7 years between their first meet and that mark (~24.7 kg/year). 2.5-year gap in their competition record between 2019 and 2022.
Career-best meet: Asian/Pacific/African Classic & Equipped Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Indian Classic Powerlifting Championships | Raw | 142.5 | 65 | 155 | 362.5 | 314.69 |
| 2023-01-19 | National Classic Bench Press Championship | Raw | — | 90 | — | — | 75.25 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Bench Press Championships | Raw | — | 102.5 | — | — | 85.62 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | Raw | 190 | 95 | 170 | 455 | 380.06 |
| 2024-10-14 | National Bench Press Championship | Raw | — | 67.5 | — | — | 69.22 |
vs Raw · 84+ kg class · open · drug-tested