Jim Rossborough

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Male · Born 1972

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Career highlights

Best total

555 kg

Raw · 83 kg · 50-54 · drug-tested · 2025

Best squat

202.5 kg

Raw · 83 kg · 50-54 · drug-tested · 2025

Best bench

173 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2025

Best deadlift

220 kg

Raw · 83 kg · 50-54 · drug-tested · 2024

Best DOTS

377.52

Raw · 83 kg · 50-54 · drug-tested · 2025

Career summary

Jim Rossborough's career best to date is 555 kg, set in 2025 at age 53. Their total grew 97.5 kg over 7.4 years between their first meet and that mark (~13.2 kg/year). 2.2-year gap in their competition record between 2019 and 2021. Career variance was 62% deadlift-driven.

Career-best meet: NI National Championships · NIPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-03	NI Classic	Raw	165	122.5	170	457.5	313.63
2018-10-20	British Classic Masters Powerlifting Championships	Raw	182.5	125	200	507.5	347.41
2018-12-08	Christmas Classic	Raw	180	130	200	510	347.15
2019-04-06	Spring Classic Championships	Raw	190	110	212.5	512.5	349.59
2021-07-03	Open Classic Focus	Raw	192.5	135	200	527.5	359.31
2022-06-18	British Masters Championships	Raw	177.5	130	200	507.5	345.45
2022-07-23	Bench Press Championship	Single-ply	—	155	—	—	105.14
2022-11-28	Commonwealth Championships	Raw	187.5	135	210	532.5	364.27
2023-06-03	British Classic Masters Powerlifting Championships	Raw	200	142.5	210	552.5	375.56
2023-07-22	Bench Press Championships	Raw	—	137.5	—	—	93.53
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	195	135	215	545	372.55
2024-03-23	Spring Classic	Raw	195	100	220	515	347.67
2024-06-08	British Masters	Raw	197.5	135	220	552.5	376.08
2024-10-04	Commonwealth Championships	Raw	190	140	220	550	374.51
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	190	140	220	550	374.51
2025-01-18	British Equipped Championships	Single-ply	—	157.5	—	—	107.74
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	172.5	—	—	117.7
2025-06-28	British Masters Classic	Raw	197.5	135	210	542.5	369.79
2025-07-19	NI National Championships	Raw	202.5	135	217.5	555	377.52
2025-08-09	NI Bench Press Championships	Single-ply	—	173	—	—	117.43

Competition history · 20 meets

NI Bench Press Championships
NIPF · 2025-08-09 · 83 kg classSingle-ply1st place
N.IRELAND
Squat —Bench 173 kgDead —Total —Dots 117.43
NI National Championships
NIPF · 2025-07-19 · 83 kg classRaw1st place
N.IRELAND
Squat 202.5 kgBench 135 kgDead 217.5 kgTotal 555 kgDots 377.52
British Masters Classic
BP · 2025-06-28 · 83 kg classRaw1st place
United Kingdom
Squat 197.5 kgBench 135 kgDead 210 kgTotal 542.5 kgDots 369.79
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 83 kg classSingle-ply5th place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 117.70
British Equipped Championships
BP · 2025-01-18 · 83 kg classSingle-ply1st place
NM, United Kingdom
Squat —Bench 157.5 kgDead —Total —Dots 107.74
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 83 kg classRaw9th place
South Africa
Squat 190 kgBench 140 kgDead 220 kgTotal 550 kgDots 374.51
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 83 kg classRaw4th place
South Africa
Squat 190 kgBench 140 kgDead 220 kgTotal 550 kgDots 374.51
British Masters
BP · 2024-06-08 · 83 kg classRaw2nd place
United Kingdom
Squat 197.5 kgBench 135 kgDead 220 kgTotal 552.5 kgDots 376.08
Spring Classic
NIPF · 2024-03-23 · 83 kg classRaw1st place
N.IRELAND
Squat 195 kgBench 100 kgDead 220 kgTotal 515 kgDots 347.67
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 83 kg classRaw5th place
Mongolia
Squat 195 kgBench 135 kgDead 215 kgTotal 545 kgDots 372.55
Bench Press Championships
NIPF · 2023-07-22 · 83 kg classRaw1st place
N.IRELAND
Squat —Bench 137.5 kgDead —Total —Dots 93.53
British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 83 kg classRaw2nd place
N.IRELAND
Squat 200 kgBench 142.5 kgDead 210 kgTotal 552.5 kgDots 375.56
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 83 kg classRaw3rd place
New Zealand
Squat 187.5 kgBench 135 kgDead 210 kgTotal 532.5 kgDots 364.27
Bench Press Championship
NIPF · 2022-07-23 · 83 kg classSingle-ply1st place
N.IRELAND
Squat —Bench 155 kgDead —Total —Dots 105.14
British Masters Championships
BP · 2022-06-18 · 83 kg classRaw3rd place
N.IRELAND
Squat 177.5 kgBench 130 kgDead 200 kgTotal 507.5 kgDots 345.45
Open Classic Focus
NIPF · 2021-07-03 · 83 kg classRaw2nd place
N.IRELAND
Squat 192.5 kgBench 135 kgDead 200 kgTotal 527.5 kgDots 359.31
Spring Classic Championships
NIPF · 2019-04-06 · 83 kg classRaw1st place
United Kingdom
Squat 190 kgBench 110 kgDead 212.5 kgTotal 512.5 kgDots 349.59
Christmas Classic
NIPF · 2018-12-08 · 83 kg classRaw1st place
N.IRELAND
Squat 180 kgBench 130 kgDead 200 kgTotal 510 kgDots 347.15
British Classic Masters Powerlifting Championships
BP · 2018-10-20 · 83 kg classRaw7th place
United Kingdom
Squat 182.5 kgBench 125 kgDead 200 kgTotal 507.5 kgDots 347.41
NI Classic
NIPF · 2018-03-03 · 83 kg classRaw1st place
N.IRELAND
Squat 165 kgBench 122.5 kgDead 170 kgTotal 457.5 kgDots 313.63

Jim Rossborough

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks