Linda Rose-James

UnclaimedCAPOWPC

Female · Born 1972 · Australia

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Best total

385 kg

Raw · 90 kg · 50-54 · 2023

Best squat

127.5 kg

Raw · 90 kg · 50-54 · 2023

Best bench

82.5 kg

Raw · 90 kg · 50-54 · 2023

Best deadlift

175 kg

Raw · 90 kg · 50-54 · 2023

Best DOTS

347.87

Raw · 90 kg · 50-54 · 2023

Linda Rose-James's career best to date is 385 kg, set in 2023 at age 51. Career variance was 70% deadlift-driven.

In Australia, all-time

vs Raw · 90 kg class · masters-2 · Australia · drug-test status unknown

Current cohort

vs Raw · 90 kg class · masters-2 · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-05-14	NSW State Championship	Raw	115	82.5	170	367.5	331.97
2023-08-11	National Championships	Raw	127.5	82.5	175	385	347.87
2023-10-31	World Championships	Raw	120	77.5	160	357.5	324.47

World Championships
WPC · 2023-10-31 · 90 kg classRaw1st place
United Kingdom
Squat 120 kgBench 77.5 kgDead 160 kgTotal 357.5 kgDots 324.47
National Championships
CAPO · 2023-08-11 · 90 kg classRaw1st place
SA, Australia
Squat 127.5 kgBench 82.5 kgDead 175 kgTotal 385 kgDots 347.87
NSW State Championship
CAPO · 2023-05-14 · 90 kg classRaw1st place
NSW, Australia
Squat 115 kgBench 82.5 kgDead 170 kgTotal 367.5 kgDots 331.97