Alice-Mae Keenan

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UnclaimedAusPL

Female · Born 1997 · Australia

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Career highlights

Best total

320 kg

Raw · 90 kg · 24-34 · drug-tested · 2026

Best squat

132.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2024

Best bench

60 kg

Raw · 90 kg · 24-34 · drug-tested · 2026

Best deadlift

130 kg

Raw · 90 kg · 24-34 · drug-tested · 2026

Best DOTS

292.65

Raw · 82.5 kg · 24-34 · drug-tested · 2024

Career summary

Alice-Mae Keenan's career best to date is 320 kg, set in 2026 at age 29. Their total grew 7.5 kg over 2.0 years between their first meet and that mark (~3.7 kg/year). Career variance was 91% squat-driven.

Career-best meet: QLD States · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-03-09	Complete Strength Open	Raw	127.5	57.5	127.5	312.5	270.94
2024-10-26	Vic Regional Champs	Raw	132.5	57.5	122.5	312.5	292.65
2025-04-06	Victorian State Championships	Raw	110	60	120	290	271.74
2026-03-15	QLD States	Raw	130	60	130	320	289.52

Competition history · 4 meets

QLD States
AusPL · 2026-03-15 · 90 kg classRaw1st place
QLD, Australia
Squat 130 kgBench 60 kgDead 130 kgTotal 320 kgDots 289.52
Victorian State Championships
AusPL · 2025-04-06 · 82.5 kg classRaw3rd place
VIC, Australia
Squat 110 kgBench 60 kgDead 120 kgTotal 290 kgDots 271.74
Vic Regional Champs
AusPL · 2024-10-26 · 82.5 kg classRaw1st place
VIC, Australia
Squat 132.5 kgBench 57.5 kgDead 122.5 kgTotal 312.5 kgDots 292.65
Complete Strength Open
AusPL · 2024-03-09 · 100 kg classRaw2nd place
VIC, Australia
Squat 127.5 kgBench 57.5 kgDead 127.5 kgTotal 312.5 kgDots 270.94

Alice-Mae Keenan

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks