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Alyssa Benkhelifa's career best to date is 322.5 kg, set in 2010 at age 21. Their total grew 72.5 kg over 4.1 years between their first meet and that mark (~17.9 kg/year). Career variance was 56% squat-driven.
Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 100 | 55 | 95 | 250 | 305.54 |
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 130 | 62.5 | 120 | 312.5 | 382.96 |
| 2008-06-10 | European Juniors Powerlifting Championship | Single-ply | 127.5 | 65 | 115 | 307.5 | 376.33 |
| 2009-06-09 | European Junior Powerlifting Championships | Single-ply | 127.5 | 67.5 | 120 | 315 | 385.76 |
| 2010-06-08 | European Juniors Powerlifting Championships | Single-ply | 122.5 | 70 | 115 | 307.5 | 375.82 |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 135 | 65 | 122.5 | 322.5 | 379.72 |
vs Single-ply · 56 kg class · junior · France · drug-tested
vs Single-ply · 56 kg class · junior · drug-tested