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Henning Opdal Søreide's career best to date is 495 kg, set in 2025 at age 17. Their total grew 130 kg over 3.0 years between their first meet and that mark (~43.2 kg/year). Career variance was 91% deadlift-driven.
Career-best meet: TAK Julestevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Klubbstevne | Raw | 110 | 95 | 160 | 365 | 268.21 |
| 2023-02-11 | Tromsø Atletklubb Regionmesterskap styrkeløft utstyrsfritt | Raw | 120 | 100 | 170 | 390 | 287.91 |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | Raw | 140 | 102.5 | 165 | 407.5 | 305.79 |
| 2023-06-17 | Tromsø Atletklubb Klubbstevne | Raw | 137.5 | 105 | 65 | 307.5 | 222.13 |
| 2023-10-21 | Tromsø Atletklubb Klubbstevne | Raw | 120 | 105 | 170 | 395 | 290.52 |
| 2023-12-09 | Åpent stevne | Raw | 150 | 107.5 | 182.5 | 440 | 322.13 |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | Raw | 160 | 110 | 187.5 | 457.5 | 337.08 |
| 2024-09-28 | Alta AK RM Troms og Finnmark | Raw | 160 | 115 | 200 | 475 | 338.77 |
| 2025-04-04 | NM UF Ungdom og Junior | Raw | 165 | 117.5 | 205 | 487.5 | 335.17 |
| 2025-12-13 | TAK Julestevne | Raw | 167.5 | 112.5 | 215 | 495 | 357.93 |
vs Raw · 83 kg class · sub-junior · Norway · drug-tested
vs Raw · 83 kg class · sub-junior · drug-tested