Petri Ronkainen

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UnclaimedEPFIPF SVNL

Male · Born 1973 · Finland

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Career highlights

Best total

720 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Best squat

262.5 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2022

Best bench

202.5 kg

Single-ply · 93 kg · 50-54 · drug-tested · 2024

Best deadlift

262.5 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2021

Best DOTS

458.70

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Career summary

Petri Ronkainen's career best to date is 720 kg, set in 2019 at age 46. Their total grew 217.5 kg over 4.0 years between their first meet and that mark (~54.7 kg/year). Career variance was 52% squat-driven.

Career-best meet: European Masters Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-07-11	Kansalliset	Raw	165	137.5	200	502.5	335.01
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	137.5	—	—	93.38
2015-09-05	Veteraanien klassisen voimanoston SM-kisat	Raw	170	135	205	510	345.9
2015-11-07	Klassisen voimanoston Etelä-Suomen aluemestaruus	Raw	172.5	140	210	522.5	354.92
2016-03-19	Masters - klassisen voimanoston SM-kisat	Raw	185	132.5	210	527.5	358.94
2016-06-04	Klassinen voimanosto	Raw	185	135	190	510	345.47
2016-09-08	Western European Powerlifting Championships	Raw	185	150	220	555	357.57
2016-11-05	Klassisen voimanoston Etelä-Suomen aluemestaruus	Raw	210	150	225	585	375.28
2017-01-13	Masters - klassisen voimanoston SM-kilpailu	Raw	210	152.5	222.5	585	374.58
2017-02-04	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	100	180	230	510	325.64
2017-02-18	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	170	—	—	108.58
2017-05-22	World Bench Press Championships	Single-ply	—	187.5	—	—	119.51
2017-07-11	European Masters Championships	Single-ply	235	180	245	660	420.58
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	150	—	—	97.54
2018-02-10	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	250	177.5	210	637.5	407.63
2018-07-03	European Masters Championships	Single-ply	255	190	255	700	446.63
2018-08-18	Jäsentenvälinen klassinen voimanosto	Raw	205	155	230	590	376.58
2018-11-16	Masters - klassisen voimanoston SM-kilpailu	Raw	200	150	—	—	—
2018-12-08	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	190	—	—	121.27
2019-02-09	Varustevoimanoston SM	Single-ply	235	185	235	655	417.35
2019-06-08	Jäsentenvälinen klassisen voimanosto	Raw	105	105	105	315	199.45
2019-07-03	European Masters Championships	Single-ply	260	202.5	257.5	720	458.7
2019-12-07	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	195	—	—	124.27
2020-01-04	Team 365 Klassinen penkkipunnerrus	Raw	—	125	—	—	79.57
2020-02-08	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	232.5	200	240	672.5	428.84
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	152.5	—	—	97.18
2020-08-22	Varustevoimanosto	Single-ply	240	200	260	700	446.07
2021-02-13	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	245	200	262.5	707.5	451.32
2021-12-11	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	182.5	—	—	116.69
2022-02-12	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	260	192.5	245	697.5	444.15
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	160	—	—	102.05
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	262.5	195	257.5	715	455.51
2022-08-27	Jäsentenvälinen klassinen voimanosto	Raw	125	125	125	375	247.17
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	255	182.5	247.5	685	436.76
2023-08-19	E-SV Voimanosto Pornainen	Single-ply	125	162.5	125	412.5	262.45
2024-05-22	World Bench Press Championships	Single-ply	—	202.5	—	—	129.14
2024-07-06	XVII Rantapenkkarit	Raw	—	165	—	—	105.2
2025-04-12	Kansalliset penkkipunnerruskilpailut	Raw	—	150	—	—	97.54
2025-07-12	Rantapenkkarit	Raw	—	155	—	—	101.29

Competition history · 39 meets

Rantapenkkarit
SVNL · 2025-07-12 · 93 kg classRaw4th place
Finland
Squat —Bench 155 kgDead —Total —Dots 101.29
Kansalliset penkkipunnerruskilpailut
SVNL · 2025-04-12 · 93 kg classRaw2nd place
Finland
Squat —Bench 150 kgDead —Total —Dots 97.54
XVII Rantapenkkarit
SVNL · 2024-07-06 · 93 kg classRaw3rd place
Finland
Squat —Bench 165 kgDead —Total —Dots 105.20
World Bench Press Championships
IPF · 2024-05-22 · 93 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 202.5 kgDead —Total —Dots 129.14
E-SV Voimanosto Pornainen
SVNL · 2023-08-19 · 93 kg classSingle-ply2nd place
Finland
Squat 125 kgBench 162.5 kgDead 125 kgTotal 412.5 kgDots 262.45
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 93 kg classSingle-ply2nd place
Czech Republic
Squat 255 kgBench 182.5 kgDead 247.5 kgTotal 685 kgDots 436.76
Jäsentenvälinen klassinen voimanosto
SVNL · 2022-08-27 · 93 kg classRaw4th place
Finland
Squat 125 kgBench 125 kgDead 125 kgTotal 375 kgDots 247.17
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 93 kg classSingle-ply3rd place
Sweden
Squat 262.5 kgBench 195 kgDead 257.5 kgTotal 715 kgDots 455.51
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 93 kg classRaw3rd place
Finland
Squat —Bench 160 kgDead —Total —Dots 102.05
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2022-02-12 · 93 kg classSingle-ply1st place
Finland
Squat 260 kgBench 192.5 kgDead 245 kgTotal 697.5 kgDots 444.15
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2021-12-11 · 93 kg classSingle-ply2nd place
Finland
Squat —Bench 182.5 kgDead —Total —Dots 116.69
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2021-02-13 · 93 kg classSingle-ply1st place
Finland
Squat 245 kgBench 200 kgDead 262.5 kgTotal 707.5 kgDots 451.32
Varustevoimanosto
SVNL · 2020-08-22 · 93 kg classSingle-ply1st place
Finland
Squat 240 kgBench 200 kgDead 260 kgTotal 700 kgDots 446.07
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 93 kg classRaw5th place
Finland
Squat —Bench 152.5 kgDead —Total —Dots 97.18
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2020-02-08 · 93 kg classSingle-ply1st place
Finland
Squat 232.5 kgBench 200 kgDead 240 kgTotal 672.5 kgDots 428.84
Team 365 Klassinen penkkipunnerrus
SVNL · 2020-01-04 · 93 kg classRaw1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 79.57
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2019-12-07 · 93 kg classSingle-ply3rd place
Finland
Squat —Bench 195 kgDead —Total —Dots 124.27
European Masters Championships
EPF · 2019-07-03 · 93 kg classSingle-ply7th place
Romania
Squat 260 kgBench 202.5 kgDead 257.5 kgTotal 720 kgDots 458.70
Jäsentenvälinen klassisen voimanosto
SVNL · 2019-06-08 · 105 kg classRaw1st place
Finland
Squat 105 kgBench 105 kgDead 105 kgTotal 315 kgDots 199.45
Varustevoimanoston SM
SVNL · 2019-02-09 · 93 kg classSingle-ply2nd place
Finland
Squat 235 kgBench 185 kgDead 235 kgTotal 655 kgDots 417.35
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2018-12-08 · 93 kg classSingle-ply3rd place
Finland
Squat —Bench 190 kgDead —Total —Dots 121.27
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2018-11-16 · 93 kg classRawDQ
Finland
Squat 200 kgBench 150 kgDead —Total —
Jäsentenvälinen klassinen voimanosto
SVNL · 2018-08-18 · 93 kg classRaw1st place
Finland
Squat 205 kgBench 155 kgDead 230 kgTotal 590 kgDots 376.58
European Masters Championships
EPF · 2018-07-03 · 93 kg classSingle-ply5th place
Czech Republic
Squat 255 kgBench 190 kgDead 255 kgTotal 700 kgDots 446.63
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2018-02-10 · 93 kg classSingle-ply1st place
Finland
Squat 250 kgBench 177.5 kgDead 210 kgTotal 637.5 kgDots 407.63
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 93 kg classRaw4th place
Finland
Squat —Bench 150 kgDead —Total —Dots 97.54
European Masters Championships
EPF · 2017-07-11 · 93 kg classSingle-ply10th place
Czech Republic
Squat 235 kgBench 180 kgDead 245 kgTotal 660 kgDots 420.58
World Bench Press Championships
IPF · 2017-05-22 · 93 kg classSingle-ply9th place
Lithuania
Squat —Bench 187.5 kgDead —Total —Dots 119.51
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2017-02-18 · 93 kg classSingle-ply2nd place
Finland
Squat —Bench 170 kgDead —Total —Dots 108.58
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2017-02-04 · 93 kg classSingle-ply2nd place
Finland
Squat 100 kgBench 180 kgDead 230 kgTotal 510 kgDots 325.64
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2017-01-13 · 93 kg classRaw4th place
Finland
Squat 210 kgBench 152.5 kgDead 222.5 kgTotal 585 kgDots 374.58
Klassisen voimanoston Etelä-Suomen aluemestaruus
SVNL · 2016-11-05 · 93 kg classRaw3rd place
Finland
Squat 210 kgBench 150 kgDead 225 kgTotal 585 kgDots 375.28
Western European Powerlifting Championships
EPF · 2016-09-08 · 93 kg classRaw6th place
Italy
Squat 185 kgBench 150 kgDead 220 kgTotal 555 kgDots 357.57
Klassinen voimanosto
SVNL · 2016-06-04 · 83 kg classRaw3rd place
Finland
Squat 185 kgBench 135 kgDead 190 kgTotal 510 kgDots 345.47
Masters - klassisen voimanoston SM-kisat
SVNL · 2016-03-19 · 83 kg classRaw7th place
Finland
Squat 185 kgBench 132.5 kgDead 210 kgTotal 527.5 kgDots 358.94
Klassisen voimanoston Etelä-Suomen aluemestaruus
SVNL · 2015-11-07 · 83 kg classRaw1st place
Finland
Squat 172.5 kgBench 140 kgDead 210 kgTotal 522.5 kgDots 354.92
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2015-09-05 · 83 kg classRaw4th place
Finland
Squat 170 kgBench 135 kgDead 205 kgTotal 510 kgDots 345.90
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 83 kg classRaw7th place
Finland
Squat —Bench 137.5 kgDead —Total —Dots 93.38
Kansalliset
SVNL · 2015-07-11 · 93 kg classRaw1st place
Finland
Squat 165 kgBench 137.5 kgDead 200 kgTotal 502.5 kgDots 335.01