Hayato Nakama

UnclaimedIPFJPA

Male · Born 1969 · Japan

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Best total

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Best squat

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Best bench

145 kg

Raw · 66 kg · 50-54 · drug-tested · 2019

Best deadlift

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Best DOTS

114.72

Raw · 66 kg · 50-54 · drug-tested · 2019

In Japan, all-time

Not enough data to render this comparison.

vs Raw · 66 kg class · masters-2 · Japan · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-13	Japanese Businessmen's Bench Press Championships	Raw	—	140	—	—	110.19
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	140	—	—	110.19
2019-05-18	World Bench Press Championships	Raw	—	145	—	—	114.72
2019-11-30	Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	140	—	—	111.41
2021-03-28	Japanese Masters Classic Bench Press Championships	Raw	—	137.5	—	—	108.28

Japanese Masters Classic Bench Press Championships
JPA · 2021-03-28 · 66 kg classRaw2nd place
Japan
Squat —Bench 137.5 kgDead —Total —Dots 108.28
Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships
JPA · 2019-11-30 · 66 kg classRaw2nd place
Japan
Squat —Bench 140 kgDead —Total —Dots 111.41
World Bench Press Championships
IPF · 2019-05-18 · 66 kg classRaw2nd place
Japan
Squat —Bench 145 kgDead —Total —Dots 114.72
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 66 kg classRaw1st place
Japan
Squat —Bench 140 kgDead —Total —Dots 110.19
Japanese Businessmen's Bench Press Championships
JPA · 2018-05-13 · 66 kg classRaw1st place
Japan
Squat —Bench 140 kgDead —Total —Dots 110.19