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John Gonzaba's career best to date is 617.5 kg, set in 2026 at age 33. Their total grew 92.5 kg over 7.1 years between their first meet and that mark (~13.0 kg/year). Career variance was 58% deadlift-driven.
Career-best meet: Texas State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-15 | Cougar Classic | Raw | 182.5 | 125 | 217.5 | 525 | 415.59 |
| 2019-07-06 | Summer Power Fest | Raw | 190 | 132.5 | 215 | 537.5 | 422.1 |
| 2021-02-27 | Texas Strength Classic | Raw | 187.5 | 132.5 | 217.5 | 537.5 | 424.02 |
| 2021-06-19 | Europa Dallas Showdown | Raw | 192.5 | 137.5 | 227.5 | 557.5 | 436.96 |
| 2022-01-15 | POD Winter Seasonal | Raw | 202.5 | 140 | 232.5 | 575 | 444.61 |
| 2022-06-08 | Mega Nationals | Raw | 212.5 | 150 | 245 | 607.5 | 469.89 |
| 2023-09-14 | Raw Nationals | Raw | 197.5 | 152.5 | 247.5 | 597.5 | 462.96 |
| 2024-03-09 | TBS Rodeo Open | Raw | 197.5 | 142.5 | 250 | 590 | 454.98 |
| 2024-09-05 | Raw Nationals | Raw | 215 | 145 | 255 | 615 | 474.52 |
| 2026-01-17 | Texas State Championships | Raw | 217.5 | 145 | 255 | 617.5 | 475.94 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested