Janine Hebert

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UnclaimedCPUNAPF

Female · Born 1981 · Canada · AB

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Career highlights

Best total

452.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2022

Best squat

162.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2022

Best bench

100 kg

Raw · 84+ kg · 40-44 · drug-tested · 2023

Best deadlift

192.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2022

Best DOTS

357.65

Raw · 84+ kg · 40-44 · drug-tested · 2022

Career summary

Janine Hebert's career best to date is 452.5 kg, set in 2022 at age 41. Their total grew 27.5 kg over 3.0 years between their first meet and that mark (~9.0 kg/year). Career variance was 61% deadlift-driven.

Career-best meet: APU Provincial Powerlifting and Bench Press Championships · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-22	Alberta Provincials	Raw	157.5	90	177.5	425	338.83
2020-09-25	Alberta Provincials	Raw	160	95	180	435	343.4
2021-08-17	Pan-American Championships	Raw	152.5	92.5	185	430	343.12
2021-12-05	Alberta Provincials	Raw	160.5	95	185	440.5	347.77
2022-07-08	APU Provincial Powerlifting and Bench Press Championships	Raw	162.5	97.5	192.5	452.5	357.65
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	162.5	95	190	447.5	353.59
2023-02-13	Nationals	Raw	157.5	100	180	437.5	347.2
2023-11-05	Powersurge XIII	Raw	155	87.5	177.5	420	336.86
2024-06-09	Alberta Powerlifting Union Provincial Championships	Raw	155	90	180	425	340.07
2025-03-01	Nationals	Raw	—	95	—	—	76.24

Competition history · 14 meets

Nationals
CPU · 2025-03-01 · 84+ kg classRaw2nd place
SK, Canada
Squat —Bench 95 kgDead —Total —Dots 76.24
Alberta Powerlifting Union Provincial Championships
CPU · 2024-06-09 · 84+ kg classRaw1st place
AB, Canada
Squat 155 kgBench 90 kgDead 180 kgTotal 425 kgDots 340.07
Powersurge XIII
CPU · 2023-11-05 · 84+ kg classRaw1st place
AB, Canada
Squat 155 kgBench 87.5 kgDead 177.5 kgTotal 420 kgDots 336.86
Nationals
CPU · 2023-02-13 · 84+ kg classRaw3rd place
BC, Canada
Squat 157.5 kgBench 100 kgDead 180 kgTotal 437.5 kgDots 347.20
Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 84+ kg classRaw2nd place
AB, Canada
Squat 162.5 kgBench 95 kgDead 190 kgTotal 447.5 kgDots 353.59
APU Provincial Powerlifting and Bench Press Championships
CPU · 2022-07-08 · 84+ kg classRaw2nd place
AB, Canada
Squat 162.5 kgBench 97.5 kgDead 192.5 kgTotal 452.5 kgDots 357.65
Alberta Provincials
CPU · 2021-12-05 · 84+ kg classRaw1st place
AB, Canada
Squat 160.5 kgBench 95 kgDead 185 kgTotal 440.5 kgDots 347.77
Pan-American Championships
NAPF · 2021-08-17 · 84+ kg classRaw1st place
FL, United States of America
Squat 152.5 kgBench 92.5 kgDead 185 kgTotal 430 kgDots 343.12
Alberta Provincials
CPU · 2020-09-25 · 84+ kg classRaw1st place
AB, Canada
Squat 160 kgBench 95 kgDead 180 kgTotal 435 kgDots 343.40
Alberta Provincials
CPU · 2019-06-22 · 84+ kg classRaw3rd place
AB, Canada
Squat 157.5 kgBench 90 kgDead 177.5 kgTotal 425 kgDots 338.83
National Championship
CPU · 2019-03-04 · 84+ kg classRaw15th place
ON, Canada
Squat —Bench —Dead —Total —Dots 327.12
Western Canadian Championship
CPU · 2018-09-07 · 84+ kg classRaw7th place
AB, Canada
Squat —Bench —Dead —Total —Dots 311.67
Alberta Provincial Championship
CPU · 2018-06-30 · 84+ kg classRaw3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 301.39
3rd Edmonton Oil Cup
CPU · 2018-03-24 · 84+ kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 282.28

Janine Hebert

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Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks