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陈阳's career best to date is 605 kg, set in 2024 at age 37. Their total grew 40 kg over 1.0 years between their first meet and that mark (~38.7 kg/year). Career variance was 62% squat-driven.
Career-best meet: Shanghai Hardcore · WP-China
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | Hardcore Gym Open | Raw | 205 | 145 | 215 | 565 | 401.56 |
| 2024-06-29 | Shanghai Hardcore | Raw | 225 | 150 | 230 | 605 | 430.59 |
| 2025-04-26 | South China Regionals and the 2nd Southern College Cup Powerlifting Invitational | Raw | 217.5 | 152.5 | 222.5 | 592.5 | 411.47 |
| 2025-08-24 | Qingdao 2nd Powerlifting Challenge | Raw | — | 190 | — | — | 113.18 |
vs Raw · 77 kg class · open · drug-tested