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Kenneth Hembree's career best to date is 632.5 kg, set in 2023 at age 21. Their total grew 72.5 kg over 2.2 years between their first meet and that mark (~32.9 kg/year). Career variance was 67% squat-driven.
Career-best meet: Lifting the House · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Drug Tested Iron Wars | Raw | 190 | 110 | 260 | 560 | 368.48 |
| 2022-02-19 | Georgia State Championships | Raw | 200 | 120 | 257.5 | 577.5 | 379.88 |
| 2022-07-30 | Atlanta Open | Raw | 180 | 125 | 255 | 560 | 365.55 |
| 2023-09-09 | Lifting the House | Raw | 222.5 | 127.5 | 282.5 | 632.5 | 412.25 |
vs Raw · 90 kg class · junior · USA · drug-tested
vs Raw · 90 kg class · junior · drug-tested