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Hege Helseth's career best to date is 457.5 kg, set in 2012 at age 29. Their total grew 47.5 kg over 6.0 years between their first meet and that mark (~7.9 kg/year). 5.9-year gap in their competition record between 2006 and 2012. Career variance was 54% bench-driven.
Career-best meet: Western European Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-09-20 | Western European Cup | Single-ply | 155 | 90 | 165 | 410 | 428.48 |
| 2006-11-05 | World Powerlifting Championships | Single-ply | 167.5 | 92.5 | 162.5 | 422.5 | 441.54 |
| 2012-09-28 | Western European Championships | Single-ply | 172.5 | 110 | 175 | 457.5 | 494.3 |
vs Single-ply · 63 kg class · open · Norway · drug-tested
vs Single-ply · 63 kg class · open · drug-tested