Valeriy Ushkov

Male · Born 1996 · Russian Federation

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Best total

515 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2017

Best squat

175 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2017

Best bench

152.5 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2018

Best deadlift

195 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2017

Best DOTS

351.29

Raw · 82.5 kg · 20-23 · drug-tested · 2017

Valeriy Ushkov's career best to date is 515 kg, set in 2017 at age 21.

Career-best meet: Victory Cup · WPC-RUS

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-09	Open Tournament Victory Cup	Raw	—	132.5	—	—	91.64
2015-12-12	Privolzhsky Federal District Championships	Raw	—	135	—	—	92.35
2016-05-14	Victory Cup	Raw	—	145	—	—	99.69
2017-05-13	Victory Cup	Raw	175	145	195	515	351.29
2018-04-27	European Championships	Raw	—	152.5	—	—	104.85

European Championships
WRPF · 2018-04-27 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 104.85
Nizhny Novgorod Powerlifting Universaide
FPR · 2018-03-24 · 83 kg classSingle-plyDQ
NIZ, Russian Federation
Squat —Bench —Dead —Total —
Victory Cup
WPC-RUS · 2017-05-13 · 82.5 kg classRaw1st place
NIZ, Russian Federation
Squat 175 kgBench 145 kgDead 195 kgTotal 515 kgDots 351.29
Victory Cup
WPC-RUS · 2016-05-14 · 82.5 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 99.69
Privolzhsky Federal District Championships
WPC-RUS · 2015-12-12 · 82.5 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 92.35
Open Tournament Victory Cup
WPC-RUS · 2015-05-09 · 82.5 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 132.5 kgDead —Total —Dots 91.64
Volga Juniors & Sub-Juniors Powerlifting Championships
FPR · 2014-04-17 · 83 kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 296.50
Arzamas Classic Juniors & Sub-Juniors Powerlifting Championships
FPR · 2013-12-28 · 83 kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 290.90