Oleg Lysenok

Male · Born 1992

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Best total

580 kg

Multi-ply · 82.5 kg · 20-23 · drug-tested · 2012

Best squat

210 kg

Multi-ply · 82.5 kg · 20-23 · drug-tested · 2012

Best bench

147.5 kg

Single-ply · 93 kg · 20-23 · drug-tested · 2012

Best deadlift

240 kg

Single-ply · 82.5 kg · 20-23 · drug-tested · 2013

Best DOTS

494.35

Single-ply · 93 kg · 20-23 · drug-tested · 2013

Oleg Lysenok's career best to date is 580 kg, set in 2012 at age 20.

Career peak cohort

vs Multi-ply · 82.5 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-10	Southern Federal District Championships	Multi-ply	210	145	225	580	396.05
2012-12-22	Rostov Oblast Bench Press Championships	Single-ply	—	147.5	—	—	97.44
2013-03-02	Southern Federal District Championships	Single-ply	—	—	240	—	163.25

Southern & Northern Caucasus Powerlifting Championships
FPR · 2013-12-13 · 93 kg classSingle-ply5th place
STA, Russian Federation
Squat —Bench —Dead —Total —Dots 494.35
Southern Federal District Championships
WPC-RUS · 2013-03-02 · 82.5 kg classSingle-ply1st place
ROS, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 163.25
Rostov Oblast Bench Press Championships
FPR · 2012-12-22 · 93 kg classSingle-ply7th place
ROS, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 97.44
Southern Federal District Championships
WPC-RUS · 2012-03-10 · 82.5 kg classMulti-ply1st place
ROS, Russian Federation
Squat 210 kgBench 145 kgDead 225 kgTotal 580 kgDots 396.05