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Justin Kjarsgaard's career best to date is 650 kg, set in 2026 at age 25. Their total grew 200 kg over 7.7 years between their first meet and that mark (~26.1 kg/year). 3.3-year gap in their competition record between 2019 and 2022. Career variance was 80% squat-driven.
Career-best meet: Trinity Barbell Last Chance Too · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Canadian High School Championship | Wraps | 125 | 140 | 185 | 450 | 301.97 |
| 2019-06-22 | National Championships | Raw | 165 | 156 | 200 | 521 | 321.95 |
| 2022-10-02 | Strength In The Valley II | Raw | 205 | 165 | 225 | 595 | 364.67 |
| 2025-01-18 | Trinity Barbell - Last Chance for the Dance | Raw | 220 | 155 | 215 | 590 | 361.64 |
| 2026-01-17 | Trinity Barbell Last Chance Too | Raw | 247.5 | 155 | 247.5 | 650 | 394.76 |
vs Raw · 105 kg class · open · Canada · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested + not tested