Jon Mjør Tungesvik

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UnclaimedNSF

Male · Born 2006

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Career highlights

Best total

590 kg

Raw · 83 kg · 18-19 · drug-tested · 2024

Best squat

220 kg

Raw · 83 kg · 18-19 · drug-tested · 2024

Best bench

130 kg

Raw · 83 kg · 18-19 · drug-tested · 2024

Best deadlift

240 kg

Raw · 83 kg · 18-19 · drug-tested · 2024

Best DOTS

401.33

Raw · 83 kg · 18-19 · drug-tested · 2024

Career summary

Jon Mjør Tungesvik's career best to date is 590 kg, set in 2024 at age 18. Their total grew 87.5 kg over 1.0 years between their first meet and that mark (~91.8 kg/year).

Career-best meet: Odin SK NM styrkeløft utstyrsfritt ungdom-junior · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 83 kg class · sub-junior · Norway · drug-tested

Current cohort

vs Raw · 83 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-29	Bjørgvin SK Klubbstevne	Raw	190	100	212.5	502.5	342.41
2023-10-21	Bjørgvin SK Åpent stevne	Raw	200	115	225	540	366.91
2024-02-17	Bjørgvin SK Klubbstevne	Raw	205	130	230	565	382.6
2024-04-11	Odin SK NM styrkeløft utstyrsfritt ungdom-junior	Raw	220	130	240	590	401.33

Competition history · 4 meets

Odin SK NM styrkeløft utstyrsfritt ungdom-junior
NSF · 2024-04-11 · 83 kg classRaw7th place
Norway
Squat 220 kgBench 130 kgDead 240 kgTotal 590 kgDots 401.33
Bjørgvin SK Klubbstevne
NSF · 2024-02-17 · 83 kg classRaw1st place
Norway
Squat 205 kgBench 130 kgDead 230 kgTotal 565 kgDots 382.60
Bjørgvin SK Åpent stevne
NSF · 2023-10-21 · 83 kg classRaw1st place
Norway
Squat 200 kgBench 115 kgDead 225 kgTotal 540 kgDots 366.91
Bjørgvin SK Klubbstevne
NSF · 2023-04-29 · 83 kg classRaw1st place
Norway
Squat 190 kgBench 100 kgDead 212.5 kgTotal 502.5 kgDots 342.41