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Ryan Foray's career best to date is 710 kg, set in 2023 at age 35. Their total grew 155 kg over 2.4 years between their first meet and that mark (~65.8 kg/year). Career variance was 61% squat-driven.
Career-best meet: Drug Tested Heartbreakers and Record Takers · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Virginia Fall Finale | Raw | — | 167.5 | 220 | — | — |
| 2020-10-10 | Virginia Novice Open 2 | Raw | 175 | 160 | 220 | 555 | 310.84 |
| 2021-02-21 | Drug Tested River City Classic | Raw | 202.5 | 167.5 | 235 | 605 | 338.76 |
| 2021-09-11 | Drug Tested Kabuki Open | Raw | — | 170 | 242.5 | — | — |
| 2022-02-20 | Drug Tested River City Classic | Raw | 212.5 | 182.5 | 252.5 | 647.5 | 358.46 |
| 2022-05-27 | Drug Tested National Championships | Raw | 227.5 | 182.5 | 247.5 | 657.5 | 363.84 |
| 2022-10-08 | Drug Tested The Good Guys UN Invitational | Raw | 227.5 | 187.5 | 260 | 675 | 375.48 |
| 2022-11-03 | Drug Tested North Americans | Raw | 215 | 190 | 255 | 660 | 367.22 |
| 2023-02-18 | Drug Tested Heartbreakers and Record Takers | Raw | 242.5 | 195 | 272.5 | 710 | 393.91 |
| 2023-07-10 | Drug Tested National Championships | Raw | 235 | 190 | 260 | 685 | 379.63 |
| 2023-10-07 | Drug Tested Team Good Guys 2 | Raw | 247.5 | 193 | 255 | 695.5 | 386.63 |
| 2024-02-17 | Drug Tested Northeast Regional Championships | Raw | 212.5 | 182.5 | 257.5 | 652.5 | 364.52 |
| 2024-10-25 | Tested National Championships | Raw | 232.5 | 182.5 | 268 | 683 | 379.18 |
| 2025-03-01 | East Regional Championships | Raw | 250 | 182.5 | 275 | 707.5 | 391.68 |
| 2025-07-25 | National Championships | Raw | 232.5 | 185 | 257.5 | 675 | 374.66 |
vs Raw · 140 kg class · open · USA · drug-tested
vs Raw · 140 kg class · open · drug-tested