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Lee Hough's career best to date is 570 kg, set in 2008 at age 41. Their total grew 115 kg over 2.5 years between their first meet and that mark (~45.4 kg/year). 2.9-year gap in their competition record between 2015 and 2018. Career variance was 83% squat-driven.
Career-best meet: UK Open Powerlifting and Bench Press Championships · BPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-03-04 | English Powerlifting and Bench Press Championships | Single-ply | 150 | 117.5 | 187.5 | 455 | 332.21 |
| 2006-04-22 | British Powerlifting and Bench Press Championships | Single-ply | 155 | 120 | 192.5 | 467.5 | 332.32 |
| 2006-11-22 | World Championships | Single-ply | 180 | 120 | 190 | 490 | 353.66 |
| 2007-03-04 | Welsh and English Powerlifting and Bench Press Championships | Single-ply | 195 | 130 | 195 | 520 | 353.46 |
| 2007-04-14 | British Championships | Single-ply | 200 | 135 | 200 | 535 | 363.91 |
| 2007-06-22 | European Championships | Single-ply | 190 | 130 | 190 | 510 | 345.47 |
| 2007-09-30 | UK Open Powerlifting and Bench Press Championships | Single-ply | 190 | 135 | 200 | 525 | 347.58 |
| 2008-03-16 | Welsh and English Championships | Single-ply | 210 | 142.5 | 210 | 562.5 | 370.35 |
| 2008-04-19 | British Championships | Single-ply | 190 | 135 | 202.5 | 527.5 | 358.81 |
| 2008-06-26 | European Championships | Single-ply | 210 | 135 | 210 | 555 | 364.31 |
| 2008-09-14 | UK Open Powerlifting and Bench Press Championships | Single-ply | 220 | 145 | 205 | 570 | 371.73 |
| 2008-11-13 | World Championships | Single-ply | 190 | 137.5 | 200 | 527.5 | 359.82 |
| 2009-09-05 | UK Open Championships | Single-ply | — | 130 | — | — | 86.07 |
| 2010-04-24 | British Championships | Single-ply | — | 145 | — | — | 95.18 |
| 2010-09-05 | UK Open Championships | Single-ply | 210 | 137.5 | 180 | 527.5 | 353.27 |
| 2010-11-03 | World Championships | Single-ply | — | 145 | — | — | 98.63 |
| 2012-01-01 | British Championships | Single-ply | — | 155 | — | — | 101.08 |
| 2012-11-01 | World Championships | Single-ply | — | 135 | — | — | 92.09 |
| 2013-04-20 | British Championships | Single-ply | — | 125 | — | — | 85.39 |
| 2013-07-05 | European Championships | Single-ply | — | 140 | — | — | 95.3 |
| 2015-04-25 | British Championships | Raw | — | 110 | — | — | 71.25 |
| 2018-03-03 | South Wales Qualifier | Single-ply | — | 145 | — | — | 93.76 |
| 2018-06-25 | European Championships | Single-ply | — | 147.5 | — | — | 96.42 |
vs Single-ply · 90 kg class · masters-1 · drug-test status unknown