Sophia Woychik

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UnclaimedUPAUSAPL

Female · Born 1998 · United States of America · WI

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Career highlights

Best total

507.5 kg

Single-ply · 90+ kg · 18-19 · 2017

Best squat

207.5 kg

Single-ply · 90+ kg · 18-19 · 2017

Best bench

112.5 kg

Single-ply · 84+ kg · 20-23 · drug-tested · 2019

Best deadlift

197.5 kg

Single-ply · 90+ kg · 18-19 · 2017

Best DOTS

412.81

Single-ply · 90+ kg · 18-19 · 2017

Career summary

Sophia Woychik's career best to date is 507.5 kg, set in 2017 at age 19. Their total grew 152.5 kg over 3.8 years between their first meet and that mark (~40.1 kg/year).

Career-best meet: Raw Powerlifting Championship · UPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-05	High School Nationals	Single-ply	147.5	62.5	145	355	304.01
2015-03-27	High School Nationals	Single-ply	170	77.5	165	412.5	344.66
2015-06-13	Badger Open	Single-ply	192.5	80	180	452.5	372.77
2015-07-25	Summer Splash Powerlifting Meet	Single-ply	192.8	86.2	176.9	455.9	374.67
2015-10-31	Western Wisconsin Open	Single-ply	170.1	77.1	158.8	406	343.71
2016-03-11	WHSPA State Meet	Single-ply	204.1	79.4	186	469.5	387.39
2016-04-01	High School Nationals	Single-ply	197.5	95	192.5	485	398.23
2016-05-20	Open Nationals	Single-ply	197.5	102.5	190	490	399.68
2016-10-29	Western Wisconsin Open	Single-ply	192.8	99.8	190.5	483.1	396.55
2017-01-22	Raw Powerlifting Championship	Single-ply	207.5	102.5	197.5	507.5	412.81
2017-04-07	Collegiate National Championship	Single-ply	202.5	107.5	192.5	502.5	407.54
2017-06-10	Badger Open	Single-ply	202.5	107.5	192.5	502.5	408.41
2017-07-15	Wolf Pack Bench Open	Single-ply	—	104.3	—	—	85.52
2018-06-23	Pure Fitness Series Meet 3	Single-ply	182.5	100	195	477.5	387.68
2019-01-19	WI State Championship	Single-ply	197.5	112.5	182.5	492.5	390.85
2019-04-12	Collegiate Nationals	Single-ply	195	112.5	185	492.5	391

Competition history · 21 meets

Collegiate Nationals
USAPL · 2019-04-12 · 84+ kg classSingle-ply6th place
OH, United States of America
Squat 195 kgBench 112.5 kgDead 185 kgTotal 492.5 kgDots 391.00
WI State Championship
USAPL · 2019-01-19 · 84+ kg classSingle-ply1st place
WI, United States of America
Squat 197.5 kgBench 112.5 kgDead 182.5 kgTotal 492.5 kgDots 390.85
Pure Fitness Series Meet 3
USAPL · 2018-06-23 · 84+ kg classSingle-ply1st place
WI, United States of America
Squat 182.5 kgBench 100 kgDead 195 kgTotal 477.5 kgDots 387.68
Wolf Pack Bench Open
USAPL · 2017-07-15 · 84+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench 104.3 kgDead —Total —Dots 85.52
Badger Open
USAPL · 2017-06-10 · 84+ kg classSingle-ply1st place
WI, United States of America
Squat 202.5 kgBench 107.5 kgDead 192.5 kgTotal 502.5 kgDots 408.41
Collegiate National Championship
USAPL · 2017-04-07 · 84+ kg classSingle-ply4th place
TX, United States of America
Squat 202.5 kgBench 107.5 kgDead 192.5 kgTotal 502.5 kgDots 407.54
Raw Powerlifting Championship
UPA · 2017-01-22 · 90+ kg classSingle-ply1st place
IA, United States of America
Squat 207.5 kgBench 102.5 kgDead 197.5 kgTotal 507.5 kgDots 412.81
Western Wisconsin Open
USAPL · 2016-10-29 · 84+ kg classSingle-ply1st place
WI, United States of America
Squat 192.8 kgBench 99.8 kgDead 190.5 kgTotal 483.1 kgDots 396.55
Open Nationals
USAPL · 2016-05-20 · 84+ kg classSingle-ply1st place
CO, United States of America
Squat 197.5 kgBench 102.5 kgDead 190 kgTotal 490 kgDots 399.68
High School Nationals
USAPL · 2016-04-01 · 90+ kg classSingle-ply4th place
FL, United States of America
Squat 197.5 kgBench 95 kgDead 192.5 kgTotal 485 kgDots 398.23
WHSPA State Meet
USAPL · 2016-03-11 · 90+ kg classSingle-ply3rd place
WI, United States of America
Squat 204.1 kgBench 79.4 kgDead 186 kgTotal 469.5 kgDots 387.39
Western Wisconsin Open
USAPL · 2015-10-31 · 84+ kg classSingle-ply2nd place
WI, United States of America
Squat 170.1 kgBench 77.1 kgDead 158.8 kgTotal 406 kgDots 343.71
Summer Splash Powerlifting Meet
USAPL · 2015-07-25 · 84+ kg classSingle-ply1st place
WI, United States of America
Squat 192.8 kgBench 86.2 kgDead 176.9 kgTotal 455.9 kgDots 374.67
Badger Open
USAPL · 2015-06-13 · 84+ kg classSingle-ply1st place
WI, United States of America
Squat 192.5 kgBench 80 kgDead 180 kgTotal 452.5 kgDots 372.77
High School Nationals
USAPL · 2015-03-27 · 84+ kg classSingle-ply5th place
WI, United States of America
Squat 170 kgBench 77.5 kgDead 165 kgTotal 412.5 kgDots 344.66
WHSPA State Meet
USAPL · 2015-03-14 · 84+ kg classSingle-ply4th place
WI, United States of America
Squat —Bench —Dead —Total —Dots 330.73
Whitehall H.S. Meet
USAPL · 2015-02-21 · 84+ kg classSingle-ply2nd place
WI, United States of America
Squat —Bench —Dead —Total —Dots 288.17
High School Nationals
USAPL · 2014-03-28 · 84+ kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 316.78
Wisconsin High School State Championships
USAPL · 2014-03-08 · 90 kg classSingle-ply5th place
WI, United States of America
Squat —Bench —Dead —Total —Dots 298.56
Whitehall High School Meet
USAPL · 2014-02-22 · 90 kg classSingle-ply3rd place
WI, United States of America
Squat —Bench —Dead —Total —Dots 263.17
High School Nationals
USAPL · 2013-04-05 · 90+ kg classSingle-ply2nd place
CO, United States of America
Squat 147.5 kgBench 62.5 kgDead 145 kgTotal 355 kgDots 304.01

Sophia Woychik

Is this you?

Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks