Yoshiko Komi

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UnclaimedAsianPFIPFJPA

Female · Born 1956 · Japan

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Career highlights

Best total

410 kg

Single-ply · 63 kg · 55-59 · drug-tested · 2013

Best squat

150 kg

Single-ply · 63 kg · 55-59 · drug-tested · 2014

Best bench

135 kg

Single-ply · 67.5 kg · 45-49 · drug-tested · 2005

Best deadlift

145 kg

Single-ply · 63 kg · 55-59 · drug-tested · 2013

Best DOTS

442.90

Single-ply · 63 kg · 55-59 · drug-tested · 2013

Career summary

Yoshiko Komi's career best to date is 410 kg, set in 2013 at age 57. Their total grew 25 kg over 12.8 years between their first meet and that mark (~2.0 kg/year). 5.3-year gap in their competition record between 2007 and 2012. Career variance was 76% bench-driven.

Career-best meet: Japanese Powerlifting Championships · JPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-12-11	World Bench Press Championships	Single-ply	—	95	—	—	105.65
1999-12-09	World Bench Press Championships	Single-ply	—	102.5	—	—	114.23
2000-06-03	Japanese Bench Press Championships	Single-ply	—	110	—	—	121.99
2000-08-13	Japanese Women's Nationals	Single-ply	135	110	140	385	428.37
2001-09-01	Japanese Bench Press Championships	Single-ply	—	110	—	—	122.2
2001-12-07	World Bench Press Championships	Single-ply	—	110	—	—	122.59
2002-06-01	Japanese Juniors & Masters Nationals	Single-ply	140	107.5	135	382.5	425.45
2002-12-05	World Bench Press Championships	Single-ply	—	117.5	—	—	130.81
2004-06-26	Japanese Juniors & Masters Powerlifting Championships	Single-ply	137.5	127.5	125	390	410.22
2004-07-16	Japanese Powerlifting Championships	Single-ply	140	130	135	405	426.81
2004-10-02	Japanese Bench Press Championships	Single-ply	—	120	—	—	125.61
2005-01-12	World Open Bench Press Championships	Single-ply	—	135	—	—	140.52
2006-05-23	World Bench Press Championships	Single-ply	—	130	—	—	136.22
2007-05-29	World Bench Press Championships	Single-ply	—	130	—	—	134.73
2012-09-19	Asian Bench Press Championships	Single-ply	—	113	—	—	122.31
2013-05-31	Japanese Powerlifting Championships	Single-ply	145	120	145	410	442.9
2013-11-30	Japanese Bench Press Championships	Single-ply	—	122.5	—	—	132.2
2014-06-21	Japanese Powerlifting Championships	Single-ply	150	117.5	140	407.5	439.55
2014-11-29	Japanese Bench Press Championships	Single-ply	—	117.5	—	—	126.91
2015-04-16	World Masters Bench Press Championships	Single-ply	—	115	—	—	124.34
2015-10-31	Japanese Bench Press Championships	Single-ply	—	115.5	—	—	124.4
2016-04-19	World Bench Press Championships	Single-ply	—	105	—	—	113.02
2017-03-11	Japanese Bench Press Championships	Single-ply	—	105	—	—	113.37
2017-05-22	World Bench Press Championships	Single-ply	—	105	—	—	114.04
2018-10-13	Japanese Bench Press Championships	Single-ply	—	105	—	—	108.92
2019-05-18	World Bench Press Championships	Single-ply	—	110	—	—	112.7
2019-10-26	Japanese Bench Press Championships	Single-ply	—	110	—	—	111.6

Competition history · 36 meets

Japanese Bench Press Championships
JPA · 2019-10-26 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 110 kgDead —Total —Dots 111.60
World Bench Press Championships
IPF · 2019-05-18 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 110 kgDead —Total —Dots 112.70
Japanese Bench Press Championships
JPA · 2018-10-13 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 105 kgDead —Total —Dots 108.92
Japanese Bench Press Championships
JPA · 2018-01-27 · 63 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2017-05-22 · 63 kg classSingle-ply1st place
Lithuania
Squat —Bench 105 kgDead —Total —Dots 114.04
Japanese Bench Press Championships
JPA · 2017-03-11 · 63 kg classSingle-ply2nd place
Japan
Squat —Bench 105 kgDead —Total —Dots 113.37
World Bench Press Championships
IPF · 2016-04-19 · 63 kg classSingle-ply1st place
Denmark
Squat —Bench 105 kgDead —Total —Dots 113.02
Japanese Bench Press Championships
JPA · 2015-10-31 · 63 kg classSingle-ply1st place
Japan
Squat —Bench 115.5 kgDead —Total —Dots 124.40
Japanese Powerlifting Championships
JPA · 2015-06-27 · 63 kg classSingle-plyNS
Japan
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2015-04-16 · 63 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 115 kgDead —Total —Dots 124.34
Japanese Bench Press Championships
JPA · 2014-11-29 · 63 kg classSingle-ply1st place
Japan
Squat —Bench 117.5 kgDead —Total —Dots 126.91
Japanese Powerlifting Championships
JPA · 2014-06-21 · 63 kg classSingle-ply1st place
Japan
Squat 150 kgBench 117.5 kgDead 140 kgTotal 407.5 kgDots 439.55
Japanese Bench Press Championships
JPA · 2013-11-30 · 63 kg classSingle-ply2nd place
Japan
Squat —Bench 122.5 kgDead —Total —Dots 132.20
Japanese Powerlifting Championships
JPA · 2013-05-31 · 63 kg classSingle-ply2nd place
Japan
Squat 145 kgBench 120 kgDead 145 kgTotal 410 kgDots 442.90
Asian Bench Press Championships
AsianPF · 2012-09-19 · 63 kg classSingle-ply1st place
Kazakhstan
Squat —Bench 113 kgDead —Total —Dots 122.31
World Bench Press Championships
IPF · 2007-05-29 · 67.5 kg classSingle-ply3rd place
Denmark
Squat —Bench 130 kgDead —Total —Dots 134.73
World Bench Press Championships
IPF · 2006-05-23 · 67.5 kg classSingle-ply4th place
Hungary
Squat —Bench 130 kgDead —Total —Dots 136.22
World Open Bench Press Championships
IPF · 2005-01-12 · 67.5 kg classSingle-ply3rd place
Sweden
Squat —Bench 135 kgDead —Total —Dots 140.52
Japanese Bench Press Championships
JPA · 2004-10-02 · 67.5 kg classSingle-ply1st place
Japan
Squat —Bench 120 kgDead —Total —Dots 125.61
Japanese Powerlifting Championships
JPA · 2004-07-16 · 67.5 kg classSingle-ply2nd place
Japan
Squat 140 kgBench 130 kgDead 135 kgTotal 405 kgDots 426.81
Japanese Juniors & Masters Powerlifting Championships
JPA · 2004-06-26 · 67.5 kg classSingle-ply1st place
Japan
Squat 137.5 kgBench 127.5 kgDead 125 kgTotal 390 kgDots 410.22
Japanese Open & Masters Bench Press Championships
JPA · 2003-09-14 · 60 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
Japanese Powerlifting Championships
JPA · 2003-07-11 · 67.5 kg classSingle-ply2nd place
Japan
Squat —Bench —Dead —Total —Dots 433.52
World Bench Press Championships
IPF · 2002-12-05 · 60 kg classSingle-ply5th place
Luxembourg
Squat —Bench 117.5 kgDead —Total —Dots 130.81
Japanese Bench Press Championships
JPA · 2002-06-29 · 60 kg classSingle-ply2nd place
Japan
Squat —Bench —Dead —Total —Dots 130.74
Japanese Juniors & Masters Nationals
JPA · 2002-06-01 · 60 kg classSingle-ply2nd place
Japan
Squat 140 kgBench 107.5 kgDead 135 kgTotal 382.5 kgDots 425.45
World Bench Press Championships
IPF · 2001-12-07 · 60 kg classSingle-ply4th place
CAN, New Zealand
Squat —Bench 110 kgDead —Total —Dots 122.59
Japanese Bench Press Championships
JPA · 2001-09-01 · 60 kg classSingle-ply2nd place
Japan
Squat —Bench 110 kgDead —Total —Dots 122.20
Japanese Powerlifting Championships
JPA · 2001-06-23 · 60 kg classSingle-ply3rd place
Japan
Squat —Bench —Dead —Total —Dots 410.59
Japanese Masters Bench Press Championships
JPA · 2001-02-25 · 60 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 116.89
World Bench Press Championships
IPF · 2000-12-08 · 60 kg classSingle-ply6th place
Czech Republic
Squat —Bench —Dead —Total —Dots 125.11
Japanese Women's Nationals
JPA · 2000-08-13 · 60 kg classSingle-ply2nd place
Japan
Squat 135 kgBench 110 kgDead 140 kgTotal 385 kgDots 428.37
Japanese Bench Press Championships
JPA · 2000-06-03 · 60 kg classSingle-ply2nd place
Japan
Squat —Bench 110 kgDead —Total —Dots 121.99
World Bench Press Championships
IPF · 1999-12-09 · 60 kg classSingle-ply5th place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 114.23
World Bench Press Championships
IPF · 1998-12-11 · 60 kg classSingle-ply10th place
Germany
Squat —Bench 95 kgDead —Total —Dots 105.65
World Masters Powerlifting Championships
IPF · 1997-10-14 · 67.5 kg classSingle-ply10th place
Hungary
Squat —Bench —Dead —Total —Dots 364.93

Yoshiko Komi

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Career highlights

Career summary

Progression

Competition history · 36 meets

Where this lifter ranks

Where this lifter ranks