Nikolay Zabelin

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Male · Born 1986 · Russian Federation

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Career highlights

Best total

645 kg

Raw · 100 kg · 24-34 · drug-tested · 2018

Best squat

235 kg

Wraps · 125 kg · 24-34 · drug-tested · 2019

Best bench

180 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2014

Best deadlift

260 kg

Raw · 100 kg · 24-34 · drug-tested · 2018

Best DOTS

401.12

Wraps · 90 kg · 24-34 · drug-tested · 2017

Career summary

Nikolay Zabelin's career best to date is 645 kg, set in 2018 at age 32. Their total grew 50 kg over 3.3 years between their first meet and that mark (~15.3 kg/year). Career variance was 93% squat-driven.

Career-best meet: European Championships · IPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-09	European Cup	Single-ply	—	160	—	—	116.51
2014-12-26	St. Petersburg Bench Press Cup	Single-ply	—	180	—	—	122.91
2015-02-20	Megapolis Tournament	Raw	200	155	240	595	370.34
2015-10-24	Tver Championships	Wraps	195	147.5	240	582.5	367.08
2016-02-27	Megapolis Tournament	Wraps	200	150	250	600	379.24
2016-05-07	Victory Cup	Wraps	205	152.5	255	612.5	398.98
2016-11-12	Afanasy Nikitin Cup	Wraps	220	157.5	250	627.5	392.77
2017-02-25	Megapolis Championship	Wraps	210	155	255	620	401.12
2017-03-04	Cup of Military Glory	Raw	200	160	260	620	400.89
2017-04-20	European Championships	Raw	200	155	250	605	393.64
2017-05-06	Tver Great Victory Cup	Wraps	210	150	250	610	396.9
2017-11-03	World Champions Cup	Raw	205	152.5	250	607.5	393.92
2017-11-25	Athanasius Nikitin Cup	Wraps	215	155	250	620	400.89
2018-02-24	Megapolis	Wraps	220	160	257.5	637.5	395.89
2018-04-27	European Championships	Raw	210	160	260	630	391.77
2018-05-06	Great Victory Cup and Tver Championships	Wraps	225	162.5	250	637.5	388.29
2018-05-25	European Championships	Raw	225	160	260	645	400.37
2018-12-08	Drug Tested St. Petersburg Open	Raw	220	160	250	630	391.41
2019-02-23	St. Petersburg Classic Bench Press Championships	Raw	—	145	—	—	88.65
2019-04-19	European Championships	Wraps	230	162.5	250	642.5	382.93
2019-05-04	Great Victory Cup	Wraps	235	155	250	640	377.64
2019-11-09	Athanasius Nikitin Cup	Raw	225	160	240	625	379.6
2019-11-15	Drug Tested World Cup	Raw	220	160	240	620	377.94
2019-12-04	World Championships	Raw	220	160	250	630	389.65
2021-02-27	Megapolis	Raw	210	157.5	245	612.5	389.3
2021-05-01	Cup of the Great Victory	Raw	207.5	157.5	245	610	395.09

Competition history · 31 meets

Cup of the Great Victory
RPU · 2021-05-01 · 90 kg classRaw1st place
TVE, Russian Federation
Squat 207.5 kgBench 157.5 kgDead 245 kgTotal 610 kgDots 395.09
Megapolis
WPF-RUS · 2021-02-27 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat 210 kgBench 157.5 kgDead 245 kgTotal 612.5 kgDots 389.30
World Championships
WRPF · 2019-12-04 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat 220 kgBench 160 kgDead 250 kgTotal 630 kgDots 389.65
Drug Tested World Cup
IPL · 2019-11-15 · 110 kg classRaw3rd place
MOW, Russian Federation
Squat 220 kgBench 160 kgDead 240 kgTotal 620 kgDots 377.94
Athanasius Nikitin Cup
RPU · 2019-11-09 · 110 kg classRaw1st place
TVE, Russian Federation
Squat 225 kgBench 160 kgDead 240 kgTotal 625 kgDots 379.60
Great Victory Cup
RPU · 2019-05-04 · 125 kg classWraps1st place
TVE, Russian Federation
Squat 235 kgBench 155 kgDead 250 kgTotal 640 kgDots 377.64
European Championships
IPL · 2019-04-19 · 110 kg classWraps1st place
MOW, Russian Federation
Squat 230 kgBench 162.5 kgDead 250 kgTotal 642.5 kgDots 382.93
St. Petersburg Classic Powerlifting Cup
FPR · 2019-04-05 · 105 kg classRaw7th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 374.69
St. Petersburg Classic Bench Press Championships
FPR · 2019-02-23 · 105 kg classRaw5th place
LEN, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 88.65
Drug Tested St. Petersburg Open
IPL · 2018-12-08 · 100 kg classRaw2nd place
LEN, Russian Federation
Squat 220 kgBench 160 kgDead 250 kgTotal 630 kgDots 391.41
St. Petersburg Classic Powerlifting Cup
FPR · 2018-11-02 · 105 kg classRaw16th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 339.78
European Championships
IPL · 2018-05-25 · 100 kg classRaw3rd place
MOW, Russian Federation
Squat 225 kgBench 160 kgDead 260 kgTotal 645 kgDots 400.37
White Nights
FPR · 2018-05-19 · 93 kg classRaw32nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 317.10
Great Victory Cup and Tver Championships
RPU · 2018-05-06 · 110 kg classWraps1st place
TVE, Russian Federation
Squat 225 kgBench 162.5 kgDead 250 kgTotal 637.5 kgDots 388.29
European Championships
WRPF · 2018-04-27 · 100 kg classRaw6th place
MOW, Russian Federation
Squat 210 kgBench 160 kgDead 260 kgTotal 630 kgDots 391.77
Megapolis
WPF-RUS · 2018-02-24 · 100 kg classWraps1st place
MOW, Russian Federation
Squat 220 kgBench 160 kgDead 257.5 kgTotal 637.5 kgDots 395.89
Athanasius Nikitin Cup
RPU · 2017-11-25 · 90 kg classWraps1st place
Russian Federation
Squat 215 kgBench 155 kgDead 250 kgTotal 620 kgDots 400.89
St. Petersburg Classic Powerlifting Cup
FPR · 2017-11-10 · 105 kg classRaw14th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 344.42
World Champions Cup
WPC · 2017-11-03 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat 205 kgBench 152.5 kgDead 250 kgTotal 607.5 kgDots 393.92
Tver Great Victory Cup
RPU · 2017-05-06 · 90 kg classWraps1st place
Russian Federation
Squat 210 kgBench 150 kgDead 250 kgTotal 610 kgDots 396.90
European Championships
IPL · 2017-04-20 · 90 kg classRaw4th place
MOW, Russian Federation
Squat 200 kgBench 155 kgDead 250 kgTotal 605 kgDots 393.64
St. Petersburg Classic Powerlifting Championships
FPR · 2017-04-20 · 105 kg classRaw12th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 321.90
Cup of Military Glory
WPC-RUS · 2017-03-04 · 90 kg classRaw1st place
TVE, Russian Federation
Squat 200 kgBench 160 kgDead 260 kgTotal 620 kgDots 400.89
Megapolis Championship
WPC-RUS · 2017-02-25 · 90 kg classWraps2nd place
MOW, Russian Federation
Squat 210 kgBench 155 kgDead 255 kgTotal 620 kgDots 401.12
Afanasy Nikitin Cup
RPU · 2016-11-12 · 100 kg classWraps3rd place
Russian Federation
Squat 220 kgBench 157.5 kgDead 250 kgTotal 627.5 kgDots 392.77
Victory Cup
RPU · 2016-05-07 · 90 kg classWraps1st place
Russian Federation
Squat 205 kgBench 152.5 kgDead 255 kgTotal 612.5 kgDots 398.98
Megapolis Tournament
WPC-RUS · 2016-02-27 · 100 kg classWraps8th place
MOW, Russian Federation
Squat 200 kgBench 150 kgDead 250 kgTotal 600 kgDots 379.24
Tver Championships
RPU · 2015-10-24 · 100 kg classWraps1st place
TVE, Russian Federation
Squat 195 kgBench 147.5 kgDead 240 kgTotal 582.5 kgDots 367.08
Megapolis Tournament
WPC-RUS · 2015-02-20 · 100 kg classRaw5th place
MOW, Russian Federation
Squat 200 kgBench 155 kgDead 240 kgTotal 595 kgDots 370.34
St. Petersburg Bench Press Cup
FPR · 2014-12-26 · 83 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 122.91
European Cup
WPC · 2013-08-09 · 75 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 116.51