Gina Hensley

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Female · Born 1996 · United States of America · MI

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Career highlights

Best total

502.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2020

Best squat

182.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2021

Best bench

112.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2020

Best deadlift

210 kg

Raw · 84 kg · 24-34 · drug-tested · 2020

Best DOTS

462.82

Raw · 84 kg · 24-34 · drug-tested · 2020

Career summary

Gina Hensley's career best to date is 502.5 kg, set in 2020 at age 24. Their total grew 157.5 kg over 5.6 years between their first meet and that mark (~27.9 kg/year).

Career-best meet: Arnold A7 Pro Raw Challenge · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-07-17	Raw Nationals	Raw	125	60	160	345	372.13
2015-07-12	Ohio State Championships	Raw	120	70	152.5	342.5	368.72
2015-10-15	Raw Nationals	Raw	145	77.5	160	382.5	384.66
2015-11-14	Michigan Powerlifting and Bench Press Championships	Raw	137.5	77.5	160	375	374.29
2016-04-16	ABBRx Natural and Fit Meet	Raw	145	80	190	415	415.72
2016-10-13	Raw Nationals	Raw	155	82.5	175	412.5	414.18
2017-03-03	Arnold A7 Bar Grip Pro Raw Challenge	Raw	162.5	85	190	437.5	437.58
2017-10-10	Raw National Championships	Raw	175	92.5	185	452.5	456.14
2018-03-02	The Arnold A7 Bar Grip Pro Raw Challenge	Raw	165	95	187.5	447.5	433.94
2018-06-06	World Classic Powerlifting Championships	Raw	165	100	185	450	432.74
2018-08-04	Unreal BarBellum	Raw	170	97.5	195	462.5	462.59
2018-10-11	Raw Nationals	Raw	167.5	97.5	195	460	460.09
2019-10-16	Raw Nationals	Raw	180	107.5	202.5	490	456.86
2019-12-07	Michigan State Championship	Raw	182.5	110	195	487.5	449.08
2020-03-07	Arnold A7 Pro Raw Challenge	Raw	180	112.5	210	502.5	462.82
2021-06-14	Raw Nationals	Raw	182.5	110	197.5	490	452.06
2022-03-05	Arnold A7 Pro-Am Equipped - Pro Raw	Raw	177.5	107.5	192.5	477.5	426.94
2022-06-08	Mega Nationals	Raw	172.5	107.5	187.5	467.5	433.9

Competition history · 23 meets

Mega Nationals
USAPL · 2022-06-08 · 82.5 kg classRaw11th place
NV, United States of America
Squat 172.5 kgBench 107.5 kgDead 187.5 kgTotal 467.5 kgDots 433.90
Arnold A7 Pro-Am Equipped - Pro Raw
USAPL · 2022-03-05Raw12th place
OH, United States of America
Squat 177.5 kgBench 107.5 kgDead 192.5 kgTotal 477.5 kgDots 426.94
Raw Nationals
USAPL · 2021-06-14 · 84 kg classRaw5th place
FL, United States of America
Squat 182.5 kgBench 110 kgDead 197.5 kgTotal 490 kgDots 452.06
Arnold A7 Pro Raw Challenge
USAPL · 2020-03-07 · 84 kg classRaw1st place
OH, United States of America
Squat 180 kgBench 112.5 kgDead 210 kgTotal 502.5 kgDots 462.82
Michigan State Championship
USAPL · 2019-12-07 · 84 kg classRaw1st place
MI, United States of America
Squat 182.5 kgBench 110 kgDead 195 kgTotal 487.5 kgDots 449.08
Raw Nationals
USAPL · 2019-10-16 · 84 kg classRaw4th place
IL, United States of America
Squat 180 kgBench 107.5 kgDead 202.5 kgTotal 490 kgDots 456.86
Raw Nationals
USAPL · 2018-10-11 · 72 kg classRaw5th place
WA, United States of America
Squat 167.5 kgBench 97.5 kgDead 195 kgTotal 460 kgDots 460.09
Unreal BarBellum
USAPL · 2018-08-04 · 72 kg classRaw1st place
MI, United States of America
Squat 170 kgBench 97.5 kgDead 195 kgTotal 462.5 kgDots 462.59
World Classic Powerlifting Championships
IPF · 2018-06-06 · 84 kg classRaw2nd place
Canada
Squat 165 kgBench 100 kgDead 185 kgTotal 450 kgDots 432.74
The Arnold A7 Bar Grip Pro Raw Challenge
USAPL · 2018-03-02 · 84 kg classRaw2nd place
OH, United States of America
Squat 165 kgBench 95 kgDead 187.5 kgTotal 447.5 kgDots 433.94
Raw National Championships
USAPL · 2017-10-10 · 72 kg classRaw1st place
FL, United States of America
Squat 175 kgBench 92.5 kgDead 185 kgTotal 452.5 kgDots 456.14
Arnold A7 Bar Grip Pro Raw Challenge
NAPF · 2017-03-03 · 72 kg classRaw2nd place
OH, United States of America
Squat 162.5 kgBench 85 kgDead 190 kgTotal 437.5 kgDots 437.58
Raw Nationals
USAPL · 2016-10-13 · 72 kg classRaw12th place
GA, United States of America
Squat 155 kgBench 82.5 kgDead 175 kgTotal 412.5 kgDots 414.18
ABBRx Natural and Fit Meet
USAPL · 2016-04-16 · 72 kg classRaw1st place
MI, United States of America
Squat 145 kgBench 80 kgDead 190 kgTotal 415 kgDots 415.72
Michigan Powerlifting and Bench Press Championships
USAPL · 2015-11-14 · 72 kg classRaw2nd place
MI, United States of America
Squat 137.5 kgBench 77.5 kgDead 160 kgTotal 375 kgDots 374.29
Raw Nationals
USAPL · 2015-10-15 · 72 kg classRaw2nd place
PA, United States of America
Squat 145 kgBench 77.5 kgDead 160 kgTotal 382.5 kgDots 384.66
Ohio State Championships
USAPL · 2015-07-12 · 63 kg classRaw1st place
OH, United States of America
Squat 120 kgBench 70 kgDead 152.5 kgTotal 342.5 kgDots 368.72
Michigan State PL & BP Championships
USAPL · 2014-11-01 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 370.67
Kalamazoo Klassic II
USAPL · 2014-09-27 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 365.17
Iron Works Open X
USAPL · 2014-08-02 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 358.86
Raw Nationals
USAPL · 2014-07-17 · 63 kg classRaw5th place
CO, United States of America
Squat 125 kgBench 60 kgDead 160 kgTotal 345 kgDots 372.13
5th Annual Ironman Push/Pull Meet
USAPL · 2014-05-10 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 248.84
No Frills Meet
USAPL · 2014-02-22 · 72 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 351.57

Gina Hensley

Is this you?

Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks