Ján Šiska

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Male · Born 1980 · Slovakia

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Career highlights

Best total

800 kg

Multi-ply · 140 kg · 35-39 · 2018

Best squat

305 kg

Multi-ply · 125 kg · 20-23 · 2003

Best bench

290 kg

Multi-ply · 125 kg · 2023

Best deadlift

300 kg

Single-ply · 110 kg · 40-44 · drug-tested · 1996

Best DOTS

465.16

Multi-ply · 125 kg · 45-49 · 2002

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-10-03	World Masters Powerlifting Championships	Single-ply	255	170	280	705	420.63
1996-07-04	European Masters Powerlifting Championships	Single-ply	270	165	300	735	436.67
1998-07-22	European Masters Powerlifting Championships	Single-ply	250	175	—	—	—
2002-12-06	World Cup	Multi-ply	280	157.5	262.5	700	418.56
2003-12-05	World Championships	Multi-ply	305	170	260	735	426.76
2004-05-03	Amateur World Championships	Multi-ply	—	130	—	—	75.08
2004-07-31	Amateur World Championships	Multi-ply	—	125	—	—	70.84
2010-11-26	World Cup	Multi-ply	—	200	—	—	117.55
2011-09-22	World Championships	Multi-ply	—	205	—	—	121.41
2012-06-07	European Championships	Multi-ply	—	212.5	—	—	123.31
2012-09-17	World Championships	Multi-ply	—	200	—	—	115.51
2012-09-26	World Championships	Multi-ply	—	222.5	—	—	128.47
2012-11-06	World Championships	Multi-ply	—	205	—	—	119.24
2013-05-11	Szlovák-Magyar Fekvenyomó Kupa	Multi-ply	—	160	—	—	95.29
2013-06-12	European Championships	Multi-ply	262.5	170	250	682.5	411.46
2013-10-25	World Championships	Multi-ply	300	160	220	680	402.88
2014-06-12	European Championships	Multi-ply	—	—	250	—	142.84
2014-11-25	World Cup	Multi-ply	—	—	230	—	141.63
2015-12-08	World Cup	Multi-ply	—	—	280	—	160.1
2017-11-03	World Champions Cup	Multi-ply	—	232.5	—	—	131.51
2018-04-06	Otvorené MSR v drepe a powerliftingu	Multi-ply	260	260	280	800	451.94
2018-06-13	European Championships	Multi-ply	—	230	—	—	132.2
2018-09-16	World Championships	Multi-ply	—	240	—	—	137.23
2018-10-15	World Championships	Multi-ply	—	235	—	—	134.59
2019-03-23	Slovakian Championships	Multi-ply	—	—	262.5	—	149.66
2019-05-26	European Powerlifting Championships	Multi-ply	—	220	—	—	125.63
2019-06-17	European Championships	Multi-ply	—	—	250	—	142.27
2019-11-29	World Cup	Multi-ply	—	—	260	—	147.36
2019-12-13	World Cup	Multi-ply	—	—	262.5	—	150.76
2021-05-22	Slovakian Championships	Multi-ply	—	200	—	—	116.84
2021-09-19	World Championships	Unlimited	—	210	—	—	120.57
2021-11-19	World Cup	Multi-ply	—	215	—	—	123.37
2022-04-29	Slovakian Championships	Multi-ply	—	217.5	—	—	125.44
2022-06-25	Croatia Open - Otvoreno Prvenstvo Hrvatske	Multi-ply	—	212.5	—	—	125.43
2022-09-28	World Championships	Multi-ply	—	230	—	—	131.16
2022-11-24	World Cup	Multi-ply	—	220	—	—	125.33
2023-05-05	Slovakian Championships	Multi-ply	—	180	—	—	103.61
2023-09-19	World Championships	Multi-ply	—	207.5	—	—	119.1
2023-11-22	World Cup	Multi-ply	—	290	—	—	164.65
2024-03-20	European Championship	Multi-ply	—	270	—	—	154.18
2024-04-20	Slovakian Championships Bench Press	Unlimited	—	270	—	—	155.06
2024-04-21	Slovakian Championships Deadlift	Raw	—	—	212.5	—	122.8
2024-08-24	Beast Raw Day	Unlimited	—	270	—	—	155.06
2024-11-27	World Cup	Multi-ply	—	240	—	—	139.73
2025-04-26	Slovakian Championships	Multi-ply	—	182.5	—	—	108.09
2025-06-03	European Championships	Unlimited	—	240	—	—	142.44
2025-10-08	World Championships	Multi-ply	—	265	—	—	154.19

Competition history · 55 meets

World Championships
WUAP · 2025-10-08 · 125 kg classMulti-ply3rd place
Slovakia
Squat —Bench 265 kgDead —Total —Dots 154.19
European Championships
WUAP · 2025-06-03 · 110 kg classUnlimited2nd place
Hungary
Squat —Bench 240 kgDead —Total —Dots 142.44
Slovakian Championships
WPC-SVK · 2025-04-26 · 110 kg classMulti-ply3rd place
Slovakia
Squat —Bench 182.5 kgDead —Total —Dots 108.09
World Cup
XPC-Poland · 2024-11-27 · 125 kg classMulti-ply2nd place
Poland
Squat —Bench 240 kgDead —Total —Dots 139.73
Beast Raw Day
WPC-SVK · 2024-08-24 · 125 kg classUnlimited2nd place
Slovakia
Squat —Bench 270 kgDead —Total —Dots 155.06
Slovakian Championships Deadlift
WUAP-SVK · 2024-04-21 · 125 kg classRaw1st place
Slovakia
Squat —Bench —Dead 212.5 kgTotal —Dots 122.80
Slovakian Championships Bench Press
WUAP-SVK · 2024-04-20 · 125 kg classUnlimited2nd place
Slovakia
Squat —Bench 270 kgDead —Total —Dots 155.06
European Championship
XPC-Poland · 2024-03-20 · 125 kg classMulti-ply1st place
Poland
Squat —Bench 270 kgDead —Total —Dots 154.18
World Cup
XPC-Poland · 2023-11-22 · 125 kg classMulti-ply1st place
Poland
Squat —Bench 290 kgDead —Total —Dots 164.65
World Championships
WUAP · 2023-09-19 · 125 kg classMulti-ply1st place
Austria
Squat —Bench 207.5 kgDead —Total —Dots 119.10
Slovakian Championships
WPC-SVK · 2023-05-05 · 125 kg classMulti-ply1st place
Slovakia
Squat —Bench 180 kgDead —Total —Dots 103.61
World Cup
XPC-Poland · 2022-11-24 · 125 kg classMulti-ply2nd place
Poland
Squat —Bench 220 kgDead —Total —Dots 125.33
World Championships
WUAP · 2022-09-28 · 125 kg classMulti-ply2nd place
Germany
Squat —Bench 230 kgDead —Total —Dots 131.16
Croatia Open - Otvoreno Prvenstvo Hrvatske
WUAP-CRO · 2022-06-25 · 125 kg classMulti-ply3rd place
Croatia
Squat —Bench 212.5 kgDead —Total —Dots 125.43
Slovakian Championships
WUAP-SVK · 2022-04-29 · 125 kg classMulti-ply2nd place
Slovakia
Squat —Bench 217.5 kgDead —Total —Dots 125.44
World Cup
XPC-Poland · 2021-11-19 · 125 kg classMulti-ply2nd place
Poland
Squat —Bench 215 kgDead —Total —Dots 123.37
World Championships
WUAP · 2021-09-19 · 125 kg classUnlimited1st place
Hungary
Squat —Bench 210 kgDead —Total —Dots 120.57
Slovakian Championships
WUAP-SVK · 2021-05-22 · 125 kg classMulti-ply3rd place
Slovakia
Squat —Bench 200 kgDead —Total —Dots 116.84
World Cup
WPC · 2019-12-13 · 125 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 262.5 kgTotal —Dots 150.76
World Cup
XPC-Poland · 2019-11-29 · 125 kg classMulti-ply2nd place
Poland
Squat —Bench —Dead 260 kgTotal —Dots 147.36
European Championships
WUAP · 2019-06-17 · 125 kg classMulti-ply1st place
Germany
Squat —Bench —Dead 250 kgTotal —Dots 142.27
European Powerlifting Championships
XPC · 2019-05-26 · 125 kg classMulti-ply1st place
Slovakia
Squat —Bench 220 kgDead —Total —Dots 125.63
Slovakian Championships
WUAP-SVK · 2019-03-23 · 125 kg classMulti-ply1st place
Slovakia
Squat —Bench —Dead 262.5 kgTotal —Dots 149.66
World Championships
WUAP · 2018-10-15 · 125 kg classMulti-ply1st place
Slovakia
Squat —Bench 235 kgDead —Total —Dots 134.59
World Championships
GPC · 2018-09-16 · 125 kg classMulti-ply2nd place
Hungary
Squat —Bench 240 kgDead —Total —Dots 137.23
European Championships
WUAP · 2018-06-13 · 125 kg classMulti-ply1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 132.20
Otvorené MSR v drepe a powerliftingu
CAST · 2018-04-06 · 140 kg classMulti-ply1st place
Slovakia
Squat 260 kgBench 260 kgDead 280 kgTotal 800 kgDots 451.94
World Champions Cup
WPC · 2017-11-03 · 140 kg classMulti-ply2nd place
MOW, Russian Federation
Squat —Bench 232.5 kgDead —Total —Dots 131.51
World Cup
WPC · 2015-12-08 · 125 kg classMulti-ply1st place
Czech Republic
Squat —Bench —Dead 280 kgTotal —Dots 160.10
International Christmas Cup
WPC-SVK · 2015-12-05 · 125 kg classMulti-ply3rd place
Slovakia
Squat —Bench —Dead —Total —Dots 167.25
World Cup
WPC · 2014-11-25 · 100 kg classMulti-ply2nd place
Slovakia
Squat —Bench —Dead 230 kgTotal —Dots 141.63
European Championships
WPC · 2014-06-12 · 125 kg classMulti-ply2nd place
Azerbaijan
Squat —Bench —Dead 250 kgTotal —Dots 142.84
World Championships
WUAP · 2013-10-25 · 110 kg classMulti-ply5th place
Germany
Squat 300 kgBench 160 kgDead 220 kgTotal 680 kgDots 402.88
European Championships
WUAP · 2013-06-12 · 110 kg classMulti-ply6th place
Slovakia
Squat 262.5 kgBench 170 kgDead 250 kgTotal 682.5 kgDots 411.46
Szlovák-Magyar Fekvenyomó Kupa
HPC · 2013-05-11 · 110 kg classMulti-ply4th place
Slovakia
Squat —Bench 160 kgDead —Total —Dots 95.29
World Championships
WPC · 2012-11-06 · 125 kg classMulti-ply8th place
NV, United States of America
Squat —Bench 205 kgDead —Total —Dots 119.24
World Championships
WUAP · 2012-09-26 · 125 kg classMulti-ply3rd place
Germany
Squat —Bench 222.5 kgDead —Total —Dots 128.47
World Championships
GPC · 2012-09-17 · 125 kg classMulti-ply4th place
Slovakia
Squat —Bench 200 kgDead —Total —Dots 115.51
European Championships
WUAP · 2012-06-07 · 125 kg classMulti-ply2nd place
Austria
Squat —Bench 212.5 kgDead —Total —Dots 123.31
World Championships
WUAP · 2011-09-22 · 110 kg classMulti-ply3rd place
GA, United States of America
Squat —Bench 205 kgDead —Total —Dots 121.41
World Cup
WUAP · 2010-11-26 · 125 kg classMulti-ply3rd place
Germany
Squat —Bench 200 kgDead —Total —Dots 117.55
Amateur World Championships
WPC · 2004-07-31 · 125 kg classMulti-ply2nd place
IL, United States of America
Squat —Bench 125 kgDead —Total —Dots 70.84
Amateur World Championships
WUAP · 2004-05-03 · 125 kg classMulti-ply1st place
Austria
Squat —Bench 130 kgDead —Total —Dots 75.08
World Championships
GPC · 2003-12-05 · 125 kg classMulti-ply3rd place
Austria
Squat 305 kgBench 170 kgDead 260 kgTotal 735 kgDots 426.76
World Cup
WPC · 2002-12-06 · 110 kg classMulti-ply3rd place
Austria
Squat 280 kgBench 157.5 kgDead 262.5 kgTotal 700 kgDots 418.56
World Championships
WPC · 2002-10-22 · 125 kg classMulti-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 465.16
World Masters Powerlifting Championships
IPF · 2000-10-17 · 125 kg classSingle-ply7th place
Czech Republic
Squat —Bench —Dead —Total —Dots 441.03
World Masters Powerlifting Championships
IPF · 1998-10-06 · 125 kg classSingle-ply3rd place
Argentina
Squat —Bench —Dead —Total —Dots 446.16
European Masters Powerlifting Championships
EPF · 1998-07-22 · 125 kg classSingle-plyDQ
Czech Republic
Squat 250 kgBench 175 kgDead —Total —
European Masters Bench Press Championships
EPF · 1998-07-17 · 125 kg classSingle-ply6th place
Austria
Squat —Bench —Dead —Total —Dots 103.02
Disney World International
AAU · 1998-03-27 · 110 kg classRawDQ
FL, United States of America
Squat —Bench —Dead —Total —
World Masters Powerlifting Championships
IPF · 1997-10-14 · 110 kg classSingle-ply4th place
Hungary
Squat —Bench —Dead —Total —Dots 446.05
World Masters Powerlifting Championships
IPF · 1996-10-07 · 110 kg classSingle-plyDQ
India
Squat —Bench —Dead —Total —
European Masters Powerlifting Championships
EPF · 1996-07-04 · 110 kg classSingle-ply5th place
Hungary
Squat 270 kgBench 165 kgDead 300 kgTotal 735 kgDots 436.67
World Masters Powerlifting Championships
IPF · 1995-10-03 · 110 kg classSingle-ply3rd place
Denmark
Squat 255 kgBench 170 kgDead 280 kgTotal 705 kgDots 420.63