John Paul Monreal-Berner

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UnclaimedUSAPL

Male · Born 1990 · United States of America · CT

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Career highlights

Best total

635 kg

Raw · 125 kg · 35-39 · drug-tested · 2025

Best squat

227.5 kg

Raw · 125 kg · 35-39 · drug-tested · 2025

Best bench

145 kg

Raw · 125 kg · 35-39 · drug-tested · 2025

Best deadlift

262.5 kg

Raw · 125 kg · 35-39 · drug-tested · 2025

Best DOTS

367.05

Raw · 125 kg · 35-39 · drug-tested · 2025

Career summary

John Paul Monreal-Berner's career best to date is 635 kg, set in 2025 at age 35. Their total grew 160 kg over 2.8 years between their first meet and that mark (~56.8 kg/year). 2.2-year gap in their competition record between 2023 and 2025.

Career-best meet: NMFAC Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 125 kg class · open · USA · drug-tested

Current cohort

vs Raw · 125 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-14	CT Winter Classic	Raw	165	105	205	475	288.5
2025-04-12	Timberhead Barbell Strike	Raw	215	137.5	250	602.5	348.74
2025-11-08	NMFAC Classic	Raw	227.5	145	262.5	635	367.05

Competition history · 3 meets

NMFAC Classic
USAPL · 2025-11-08 · 125 kg classRaw3rd place
CT, United States of America
Squat 227.5 kgBench 145 kgDead 262.5 kgTotal 635 kgDots 367.05
Timberhead Barbell Strike
USAPL · 2025-04-12 · 125 kg classRaw1st place
CT, United States of America
Squat 215 kgBench 137.5 kgDead 250 kgTotal 602.5 kgDots 348.74
CT Winter Classic
USAPL · 2023-01-14 · 110 kg classRaw2nd place
CT, United States of America
Squat 165 kgBench 105 kgDead 205 kgTotal 475 kgDots 288.50