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Emma Ranson's career best to date is 420 kg, set in 2022 at age 27. Their total grew 67.5 kg over 1.5 years between their first meet and that mark (~46.3 kg/year). Career variance was 55% squat-driven.
Career-best meet: Oregon State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Western Regionals | Raw | 130 | 62.5 | 160 | 352.5 | 299.42 |
| 2022-03-12 | Shamrock Showdown | Raw | 150 | 70 | 165 | 385 | 321.27 |
| 2022-12-03 | Oregon State Championships | Raw | 160 | 77.5 | 182.5 | 420 | 347.5 |
vs Raw · 110 kg class · open · USA · drug-test status unknown
vs Raw · 110 kg class · open · drug-test status unknown