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Theo Rita's career best to date is 495 kg, set in 2024 at age 19. Their total grew 70 kg over 1.4 years between their first meet and that mark (~49.4 kg/year). Career variance was 61% squat-driven.
Career-best meet: California State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Bay Area Barbell Open | Raw | 142.5 | 92.5 | 190 | 425 | 327.57 |
| 2023-12-16 | Bay Area Barbell Winter Swolestice II | Raw | 142.5 | 97.5 | 190 | 430 | 335.79 |
| 2024-11-02 | California State Championship | Raw | 175 | 117.5 | 202.5 | 495 | 358.84 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested