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Sunya Qamar's career best to date is 375 kg, set in 2025 at age 22. Their total grew 62.5 kg over 2.6 years between their first meet and that mark (~24.0 kg/year). Career variance was 60% squat-driven.
Career-best meet: Rising Tide · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-07 | Virginia Commonwealth Cup | Raw | 100 | 65 | 147.5 | 312.5 | 353.61 |
| 2023-11-19 | Virginia Commonwealth Cup | Raw | 117.5 | 70 | 162.5 | 350 | 395.6 |
| 2024-04-11 | Collegiate Nationals | Raw | 120 | 72.5 | 160 | 352.5 | 398.12 |
| 2024-11-09 | Virginia Open State Championships | Raw | 127.5 | 70 | 167.5 | 365 | 427.67 |
| 2025-08-16 | Rising Tide | Raw | 127.5 | 80 | 167.5 | 375 | 437 |
vs Raw · 57 kg class · junior · USA · drug-tested
vs Raw · 57 kg class · junior · drug-tested