Nils Magne Grude

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UnclaimedNSF

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Career highlights

Best total

317.5 kg

Raw · 93 kg · 40-44 · drug-tested · 2011

Best squat

100 kg

Raw · 93 kg · 40-44 · drug-tested · 2011

Best bench

147.5 kg

Single-ply · 93 kg · 40-44 · drug-tested · 2012

Best deadlift

90 kg

Raw · 93 kg · 40-44 · drug-tested · 2011

Best DOTS

210.60

Raw · 93 kg · 40-44 · drug-tested · 2011

Career summary

Nils Magne Grude's career best to date is 317.5 kg, set in 2011, 3.0 years after their first recorded meet. 3.3-year gap in their competition record between 2019 and 2022.

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 93 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 93 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-12-13	Julestevne	Single-ply	—	100	—	—	68.41
2009-03-29	NM Benkpress	Single-ply	—	110	—	—	75.19
2010-03-28	NM Benkpress	Single-ply	—	120	—	—	79.15
2010-06-16	Seriestevne	Single-ply	—	122.5	—	—	80.9
2010-08-30	Seriestevne	Single-ply	—	130	—	—	85.75
2010-12-11	Julestevne	Raw	—	125	—	—	81.52
2010-12-18	Julestevne	Single-ply	—	140	—	—	91.3
2011-02-19	RM Sørvest	Single-ply	—	122.5	—	—	80.51
2011-03-26	NM Benkpress	Single-ply	—	142.5	—	—	92.99
2011-06-18	Seriestevne	Single-ply	—	135	—	—	89.55
2011-08-24	Seriestevne	Single-ply	—	137.5	—	—	91.15
2011-12-10	Klubbstevne	Raw	100	127.5	90	317.5	210.6
2011-12-15	Seriestevne	Single-ply	—	140	—	—	93.04
2012-02-18	RM Sør Vest	Single-ply	—	135	—	—	90.38
2012-03-24	NM Benkpress	Single-ply	—	137.5	—	—	90.75
2012-04-15	Seriestevne	Single-ply	—	145	—	—	95.18
2012-06-16	Seriestevne	Single-ply	—	147.5	—	—	96.88
2012-06-20	Klubbstevne	Raw	—	125	—	—	82.05
2012-08-25	Seriestevne	Raw	—	125	—	—	82.2
2013-03-23	NM benkpress	Single-ply	—	117.5	—	—	78.04
2013-04-13	Klubbstevne	Raw	—	125	—	—	82.91
2013-06-15	Klubbstevne	Raw	—	130	—	—	85.03
2013-08-24	Klubbstevne	Raw	—	127.5	—	—	83.59
2013-09-28	Klubbstevne	Raw	—	127.5	—	—	83.49
2013-12-07	Klubbstevne	Raw	—	122.5	—	—	80.48
2014-02-02	Klubbstevne	Single-ply	—	125	—	—	82.05
2014-03-01	RM sør-vest	Raw	—	125	—	—	81.95
2014-03-22	NM Benkpress	Raw	—	130	—	—	84.42
2014-08-23	Klubbstevne	Raw	—	127.5	—	—	82.91
2014-10-04	Klubbstevne	Raw	—	127.5	—	—	82.79
2014-12-13	Klubbstevne	Raw	—	125	—	—	81.28
2015-02-14	RM SørVest	Raw	—	127.5	—	—	83.27
2015-03-21	NM Benkpress	Raw	—	132.5	—	—	85.96
2015-06-13	Klubbstevne	Raw	—	127.5	—	—	82.03
2015-12-12	Klubbstevne	Raw	—	127.5	—	—	82.96
2016-02-06	RM Sør Vest utstyrsfritt	Raw	—	132.5	—	—	85.58
2016-03-12	NM Benkpress	Single-ply	—	135	—	—	87.22
2016-12-03	NM benkpress utstyrsfritt	Raw	—	117.5	—	—	76.63
2016-12-10	Klubbstevne	Raw	—	122.5	—	—	80.24
2019-06-15	Klubbstevne	Raw	—	100	—	—	65.39
2022-10-01	Klubbstevne	Raw	—	100	—	—	66.43
2022-12-10	Klubbstevne	Raw	—	110	—	—	72.78
2023-02-11	Ganddal AK Klubbstevne	Raw	—	115	—	—	76.94
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	112.5	—	—	74.39
2023-06-10	Ganddal AK Åpent stevne	Raw	—	117.5	—	—	77.99
2023-12-09	Åpent stevne	Raw	—	120	—	—	79.85
2024-04-27	Ganddal AK Klubbstevne	Raw	—	122.5	—	—	80.53
2024-06-08	Ganddal AK Klubbstevne	Raw	—	125	—	—	81.98
2024-12-07	Julestevne GAK 07.12.	Raw	—	122.5	—	—	80.8
2025-04-12	Klubbstevne	Raw	—	122.5	—	—	80.46
2025-06-21	Ganddal AK - Sommerstevne	Raw	—	127.5	—	—	82.89
2025-08-23	Klubbstevne	Raw	—	122.5	—	—	79.96
2025-12-13	Julastevne GAK	Raw	—	120	—	—	79.1

Competition history · 53 meets

Julastevne GAK
NSF · 2025-12-13 · 93 kg classRaw1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 79.10
Klubbstevne
NSF · 2025-08-23 · 93 kg classRaw1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 79.96
Ganddal AK - Sommerstevne
NSF · 2025-06-21 · 93 kg classRaw1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 82.89
Klubbstevne
NSF · 2025-04-12 · 93 kg classRaw1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 80.46
Julestevne GAK 07.12.
NSF · 2024-12-07 · 93 kg classRaw1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 80.80
Ganddal AK Klubbstevne
NSF · 2024-06-08 · 93 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 81.98
Ganddal AK Klubbstevne
NSF · 2024-04-27 · 93 kg classRaw1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 80.53
Åpent stevne
NSF · 2023-12-09 · 93 kg classRaw1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 79.85
Ganddal AK Åpent stevne
NSF · 2023-06-10 · 93 kg classRaw1st place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 77.99
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 93 kg classRaw4th place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 74.39
Ganddal AK Klubbstevne
NSF · 2023-02-11 · 93 kg classRaw1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 76.94
Klubbstevne
NSF · 2022-12-10 · 93 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 72.78
Klubbstevne
NSF · 2022-10-01 · 93 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 66.43
Klubbstevne
NSF · 2019-06-15 · 93 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 65.39
Klubbstevne
NSF · 2016-12-10 · 93 kg classRaw1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 80.24
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 93 kg classRaw4th place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 76.63
NM Benkpress
NSF · 2016-03-12 · 93 kg classSingle-ply4th place
Norway
Squat —Bench 135 kgDead —Total —Dots 87.22
RM Sør Vest utstyrsfritt
NSF · 2016-02-06 · 93 kg classRaw1st place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 85.58
Klubbstevne
NSF · 2015-12-12 · 93 kg classRaw1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 82.96
Klubbstevne
NSF · 2015-06-13 · 93 kg classRaw1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 82.03
NM Benkpress
NSF · 2015-03-21 · 93 kg classRaw6th place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 85.96
RM SørVest
NSF · 2015-02-14 · 93 kg classRaw4th place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 83.27
Klubbstevne
NSF · 2014-12-13 · 93 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 81.28
Klubbstevne
NSF · 2014-10-04 · 93 kg classRaw1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 82.79
Klubbstevne
NSF · 2014-08-23 · 93 kg classRaw1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 82.91
NM Benkpress
NSF · 2014-03-22 · 93 kg classRaw6th place
Norway
Squat —Bench 130 kgDead —Total —Dots 84.42
RM sør-vest
NSF · 2014-03-01 · 93 kg classRaw2nd place
Norway
Squat —Bench 125 kgDead —Total —Dots 81.95
Klubbstevne
NSF · 2014-02-02 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 82.05
Klubbstevne
NSF · 2013-12-07 · 93 kg classRaw1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 80.48
Klubbstevne
NSF · 2013-09-28 · 93 kg classRaw1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 83.49
Klubbstevne
NSF · 2013-08-24 · 93 kg classRaw1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 83.59
Klubbstevne
NSF · 2013-06-15 · 93 kg classRaw1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 85.03
Klubbstevne
NSF · 2013-04-13 · 93 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 82.91
NM benkpress
NSF · 2013-03-23 · 93 kg classSingle-ply5th place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 78.04
Seriestevne
NSF · 2012-08-25 · 93 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 82.20
Klubbstevne
NSF · 2012-06-20 · 93 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 82.05
Seriestevne
NSF · 2012-06-16 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 96.88
Seriestevne
NSF · 2012-04-15 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 95.18
NM Benkpress
NSF · 2012-03-24 · 93 kg classSingle-ply4th place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 90.75
RM Sør Vest
NSF · 2012-02-18 · 93 kg classSingle-ply3rd place
Norway
Squat —Bench 135 kgDead —Total —Dots 90.38
Seriestevne
NSF · 2011-12-15 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 93.04
Klubbstevne
NSF · 2011-12-10 · 93 kg classRaw1st place
Norway
Squat 100 kgBench 127.5 kgDead 90 kgTotal 317.5 kgDots 210.60
Seriestevne
NSF · 2011-08-24 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 91.15
Seriestevne
NSF · 2011-06-18 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 89.55
NM Benkpress
NSF · 2011-03-26 · 93 kg classSingle-ply5th place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 92.99
RM Sørvest
NSF · 2011-02-19 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 80.51
Julestevne
NSF · 2010-12-18 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 91.30
Julestevne
NSF · 2010-12-11 · 90 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 81.52
Seriestevne
NSF · 2010-08-30 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 85.75
Seriestevne
NSF · 2010-06-16 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 80.90
NM Benkpress
NSF · 2010-03-28 · 90 kg classSingle-ply5th place
Norway
Squat —Bench 120 kgDead —Total —Dots 79.15
NM Benkpress
NSF · 2009-03-29 · 82.5 kg classSingle-ply5th place
Norway
Squat —Bench 110 kgDead —Total —Dots 75.19
Julestevne
NSF · 2008-12-13 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 68.41