Frank van Laarhoven

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UnclaimedEPFIPFNPB

Male · Born 1987 · Netherlands

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Career highlights

Best total

580 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2008

Best squat

220 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2008

Best bench

150 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2008

Best deadlift

225 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2007

Best DOTS

394.60

Single-ply · 90 kg · 20-23 · drug-tested · 2008

Career summary

Frank van Laarhoven's career best to date is 580 kg, set in 2008 at age 21. Their total grew 77.5 kg over 2.4 years between their first meet and that mark (~31.8 kg/year). Career variance was 64% squat-driven.

Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-03-26	Dutch Powerlifting Championships	Single-ply	180	122.5	200	502.5	340.16
2007-04-29	Dutch Bench Press Championships	Single-ply	—	147.5	—	—	97.06
2007-06-12	European Juniors Powerlifting Championships	Single-ply	200	135	225	560	375.29
2008-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	220	150	210	580	380.31

Competition history · 7 meets

World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2008-09-01 · 90 kg classSingle-ply10th place
South Africa
Squat 220 kgBench 150 kgDead 210 kgTotal 580 kgDots 380.31
Dutch Powerlifting Championships
NPB · 2008-03-30 · 90 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 394.60
European Juniors Powerlifting Championships
EPF · 2007-06-12 · 90 kg classSingle-ply10th place
Bulgaria
Squat 200 kgBench 135 kgDead 225 kgTotal 560 kgDots 375.29
Dutch Bench Press Championships
NPB · 2007-04-29 · 90 kg classSingle-ply2nd place
LI, Netherlands
Squat —Bench 147.5 kgDead —Total —Dots 97.06
Dutch Powerlifting Championships
NPB · 2007-03-18 · 90 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 381.64
North Dutch Powerlifting Championships
NPB · 2006-09-17 · 90 kg classSingle-ply4th place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 342.38
Dutch Powerlifting Championships
NPB · 2006-03-26 · 90 kg classSingle-ply1st place
NB, Netherlands
Squat 180 kgBench 122.5 kgDead 200 kgTotal 502.5 kgDots 340.16

Frank van Laarhoven

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Career highlights

Career summary

Progression

Competition history · 7 meets

Where this lifter ranks

Where this lifter ranks