John Vuong

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UnclaimedPA

Male · Born 1984

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Career highlights

Best total

607.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2017

Best squat

205 kg

Raw · 93 kg · 24-34 · drug-tested · 2017

Best bench

137.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2017

Best deadlift

265 kg

Raw · 93 kg · 24-34 · drug-tested · 2017

Best DOTS

395.50

Raw · 93 kg · 24-34 · drug-tested · 2017

Career summary

John Vuong's career best to date is 607.5 kg, set in 2017 at age 33. Their total grew 25 kg over 0.7 years between their first meet and that mark (~38.4 kg/year). Career variance was 83% deadlift-driven.

Career-best meet: City Strength HQ Open IV · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 93 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-02-05	Top Lifter I	Raw	200	132.5	250	582.5	377.71
2017-07-02	City Strength HQ Open III	Raw	202.5	135	255	592.5	385.51
2017-10-01	City Strength HQ Open IV	Raw	205	137.5	265	607.5	395.5

Competition history · 3 meets

City Strength HQ Open IV
PA · 2017-10-01 · 93 kg classRaw3rd place
NSW, Australia
Squat 205 kgBench 137.5 kgDead 265 kgTotal 607.5 kgDots 395.50
City Strength HQ Open III
PA · 2017-07-02 · 93 kg classRaw2nd place
NSW, Australia
Squat 202.5 kgBench 135 kgDead 255 kgTotal 592.5 kgDots 385.51
Top Lifter I
PA · 2017-02-05 · 93 kg classRaw3rd place
NSW, Australia
Squat 200 kgBench 132.5 kgDead 250 kgTotal 582.5 kgDots 377.71