Jaco Smit

UnclaimedRhinoPCWPC-SA

Male · Born 1982 · South Africa

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Best total

670 kg

Wraps · 125 kg · 40-44 · 2024

Best squat

260 kg

Wraps · 125 kg · 40-44 · 2024

Best bench

160 kg

Wraps · 125 kg · 40-44 · 2024

Best deadlift

260 kg

Wraps · 125 kg · 40-44 · 2024

Best DOTS

381.39

Wraps · 125 kg · 40-44 · 2024

Jaco Smit's career best to date is 670 kg, set in 2024 at age 42. Career variance was 79% squat-driven.

In South Africa, all-time

vs Wraps · 125 kg class · masters-1 · South Africa · drug-test status unknown

Current cohort

vs Wraps · 125 kg class · masters-1 · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-18	Underdogs	Wraps	240	160	250	650	370.88
2024-06-08	Beastmode Power Wars	Wraps	260	150	260	670	381.39
2024-08-08	WPC and AWPC Nationals	Wraps	240	150	260	650	373.4

WPC and AWPC Nationals
WPC-SA · 2024-08-08 · 125 kg classWraps1st place
KZN, South Africa
Squat 240 kgBench 150 kgDead 260 kgTotal 650 kgDots 373.40
Beastmode Power Wars
WPC-SA · 2024-06-08 · 125 kg classWraps1st place
South Africa
Squat 260 kgBench 150 kgDead 260 kgTotal 670 kgDots 381.39
Underdogs
RhinoPC · 2024-05-18 · 125 kg classWraps1st place
MP, South Africa
Squat 240 kgBench 160 kgDead 250 kgTotal 650 kgDots 370.88