Ilkka Ala-Luopa

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Male · Born 1994 · Finland

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Career highlights

Best total

555 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best squat

200 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best bench

125 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best deadlift

230 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best DOTS

428.98

Raw · 66 kg · 24-34 · drug-tested · 2021

Career summary

Ilkka Ala-Luopa's career best to date is 555 kg, set in 2022 at age 28. Their total grew 105 kg over 8.7 years between their first meet and that mark (~12.1 kg/year). 3.0-year gap in their competition record between 2016 and 2020. Career variance was 55% squat-driven.

Career-best meet: Kansallinen voimanosto PV-81 · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-01	Kansalliset kilpailut	Raw	160	100	190	450	359.15
2014-03-01	Nuorten klassisen voimanoston SM-kisat	Raw	162.5	105	190	457.5	362.03
2014-10-18	Kansallinen voimanosto	Raw	160	105	195	460	379.83
2014-11-01	Klassinen voimanosto	Raw	165	102.5	202.5	470	403.06
2015-01-09	Klassisen voimanoston SM-kisat	Raw	165.5	100	205	470.5	406.8
2015-03-21	1st European Men's Classic Championships	Raw	170	107.5	195	472.5	405.78
2015-06-05	World Classic Powerlifting Championships	Raw	165	100	200	465	398.77
2015-10-04	Opiskelijoiden SM kilpasarja klassinen voimanosto	Raw	172.5	107.5	207.5	487.5	383.7
2015-11-28	Nuorten klassisen voimanoston SM-kisat	Raw	175	110	205	490	386.2
2016-02-19	Nordic Sub-Juniors & Juniors Classic Powerlifting Championships	Raw	180	115	210	505	397.93
2016-03-05	European Classic Powerlifting Championships	Raw	180	115	200	495	392.3
2016-06-19	World Classic Powerlifting Championships	Raw	162.5	110	197.5	470	402.83
2016-11-19	Nuorten klassisen voimanoston SM-kisat	Raw	187.5	112.5	205	505	396.08
2016-12-17	Kansallinen klassinen voimanosto	Raw	140	90	200	430	337.41
2020-01-04	Kansallinen klassinen voimanosto	Raw	182.5	107.5	225	515	384.72
2020-03-13	Klassisen voimanoston SM-kisat	Raw	190	112.5	222.5	525	414.59
2021-04-24	Kansallinen klassinen voimanosto	Raw	192.5	120	225	537.5	428.98
2021-08-20	Avoimen Luokan Klassisen Voimanoston SM	Raw	190	122.5	215	527.5	417.18
2022-10-01	Kansallinen voimanosto PV-81	Raw	200	125	230	555	420.89
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	120	—	—	94.51

Competition history · 20 meets

Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 66 kg classRaw2nd place
Finland
Squat —Bench 120 kgDead —Total —Dots 94.51
Kansallinen voimanosto PV-81
SVNL · 2022-10-01 · 74 kg classRaw1st place
Finland
Squat 200 kgBench 125 kgDead 230 kgTotal 555 kgDots 420.89
Avoimen Luokan Klassisen Voimanoston SM
SVNL · 2021-08-20 · 66 kg classRaw2nd place
Finland
Squat 190 kgBench 122.5 kgDead 215 kgTotal 527.5 kgDots 417.18
Kansallinen klassinen voimanosto
SVNL · 2021-04-24 · 66 kg classRaw1st place
Finland
Squat 192.5 kgBench 120 kgDead 225 kgTotal 537.5 kgDots 428.98
Klassisen voimanoston SM-kisat
SVNL · 2020-03-13 · 66 kg classRaw2nd place
Finland
Squat 190 kgBench 112.5 kgDead 222.5 kgTotal 525 kgDots 414.59
Kansallinen klassinen voimanosto
SVNL · 2020-01-04 · 74 kg classRaw2nd place
Finland
Squat 182.5 kgBench 107.5 kgDead 225 kgTotal 515 kgDots 384.72
Kansallinen klassinen voimanosto
SVNL · 2016-12-17 · 66 kg classRaw1st place
Finland
Squat 140 kgBench 90 kgDead 200 kgTotal 430 kgDots 337.41
Nuorten klassisen voimanoston SM-kisat
SVNL · 2016-11-19 · 66 kg classRaw1st place
Finland
Squat 187.5 kgBench 112.5 kgDead 205 kgTotal 505 kgDots 396.08
World Classic Powerlifting Championships
IPF · 2016-06-19 · 59 kg classRaw6th place
TX, United States of America
Squat 162.5 kgBench 110 kgDead 197.5 kgTotal 470 kgDots 402.83
European Classic Powerlifting Championships
EPF · 2016-03-05 · 66 kg classRaw11th place
Estonia
Squat 180 kgBench 115 kgDead 200 kgTotal 495 kgDots 392.30
Nordic Sub-Juniors & Juniors Classic Powerlifting Championships
NordicPF · 2016-02-19 · 66 kg classRaw1st place
Sweden
Squat 180 kgBench 115 kgDead 210 kgTotal 505 kgDots 397.93
Nuorten klassisen voimanoston SM-kisat
SVNL · 2015-11-28 · 66 kg classRaw1st place
Finland
Squat 175 kgBench 110 kgDead 205 kgTotal 490 kgDots 386.20
Opiskelijoiden SM kilpasarja klassinen voimanosto
SVNL · 2015-10-04 · 66 kg classRaw1st place
Finland
Squat 172.5 kgBench 107.5 kgDead 207.5 kgTotal 487.5 kgDots 383.70
World Classic Powerlifting Championships
IPF · 2015-06-05 · 59 kg classRaw5th place
Finland
Squat 165 kgBench 100 kgDead 200 kgTotal 465 kgDots 398.77
1st European Men's Classic Championships
EPF · 2015-03-21 · 59 kg classRaw1st place
Czech Republic
Squat 170 kgBench 107.5 kgDead 195 kgTotal 472.5 kgDots 405.78
Klassisen voimanoston SM-kisat
SVNL · 2015-01-09 · 59 kg classRaw1st place
Finland
Squat 165.5 kgBench 100 kgDead 205 kgTotal 470.5 kgDots 406.80
Klassinen voimanosto
SVNL · 2014-11-01 · 59 kg classRaw1st place
Finland
Squat 165 kgBench 102.5 kgDead 202.5 kgTotal 470 kgDots 403.06
Kansallinen voimanosto
SVNL · 2014-10-18 · 66 kg classRaw1st place
Finland
Squat 160 kgBench 105 kgDead 195 kgTotal 460 kgDots 379.83
Nuorten klassisen voimanoston SM-kisat
SVNL · 2014-03-01 · 66 kg classRaw2nd place
Finland
Squat 162.5 kgBench 105 kgDead 190 kgTotal 457.5 kgDots 362.03
Kansalliset kilpailut
SVNL · 2014-02-01 · 66 kg classRaw1st place
Finland
Squat 160 kgBench 100 kgDead 190 kgTotal 450 kgDots 359.15

Ilkka Ala-Luopa

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks