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Lisa Henson's career best to date is 332.5 kg, set in 2024 at age 49. Their total grew 15 kg over 1.1 years between their first meet and that mark (~13.5 kg/year). 4.0-year gap in their competition record between 2019 and 2023.
Career-best meet: Maryland Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Maryland State Championships | Raw | — | 55 | 127.5 | — | — |
| 2023-03-25 | Drug Tested Battle of the Barracks | Raw | 115 | 62.5 | 140 | 317.5 | 312.36 |
| 2024-05-04 | Maryland Ladies of Iron | Raw | 125 | 62.5 | 145 | 332.5 | 316.09 |
vs Raw · 82.5 kg class · masters-1 · drug-tested