Björn Ahlberg

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UnclaimedEPFIPF SSF

Male · Born 1956 · Sweden

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Career highlights

Best total

650 kg

Raw · 120 kg · 60-64 · drug-tested · 2021

Best squat

230 kg

Raw · 120 kg · 60-64 · drug-tested · 2021

Best bench

190 kg

Raw · 120 kg · 60-64 · drug-tested · 2021

Best deadlift

235 kg

Single-ply · 120+ kg · 60-64 · drug-tested · 2017

Best DOTS

376.37

Single-ply · 120 kg · 55-59 · drug-tested · 2012

Career summary

Björn Ahlberg's career best to date is 650 kg, set in 2017 at age 61. Their total grew 30 kg over 1.3 years between their first meet and that mark (~23.4 kg/year). 7.0-year gap in their competition record between 2003 and 2010. Career variance was 100% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-19	World Classic Powerlifting Championships	Raw	215	180	225	620	358.05
2017-10-01	World Masters Powerlifting Championships	Single-ply	230	185	235	650	370.6
2018-03-06	European Masters Classic Powerlifting Championships	Raw	175	188.5	230	593.5	342.44
2019-06-04	World Classic Powerlifting Championships	Raw	210	182.5	227.5	620	358.14
2021-09-23	World Classic Powerlifting Championships	Raw	230	190	230	650	376.05

Competition history · 26 meets

SM Veteran Klassisk styrkelyft
SSF · 2025-11-21 · 120 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 310.31
Serie 3 - Westbo AK
SSF · 2025-09-20 · 120 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 280.77
SM Veteran Klassisk Styrkelyft
SSF · 2022-11-25 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 367.50
World Classic Powerlifting Championships
IPF · 2021-09-23 · 120 kg classRaw1st place
Sweden
Squat 230 kgBench 190 kgDead 230 kgTotal 650 kgDots 376.05
Elitserien herr KL BP
SSF · 2020-02-02 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 99.90
World Classic Powerlifting Championships
IPF · 2019-06-04 · 120 kg classRaw1st place
Sweden
Squat 210 kgBench 182.5 kgDead 227.5 kgTotal 620 kgDots 358.14
U/J/V-SM Klassisk Styrkelyft
SSF · 2019-04-27 · 120 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 333.98
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 120 kg classRaw1st place
Sweden
Squat 175 kgBench 188.5 kgDead 230 kgTotal 593.5 kgDots 342.44
World Masters Powerlifting Championships
IPF · 2017-10-01 · 120+ kg classSingle-ply1st place
Sweden
Squat 230 kgBench 185 kgDead 235 kgTotal 650 kgDots 370.60
u/j/v-SM klassisk bänkpress
SSF · 2017-05-01 · 120 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 105.05
u/j/v-SM klassisk styrkelyft
SSF · 2017-04-25 · 120 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 360.51
u/j/v-SM Bänkpress - klassisk
SSF · 2016-11-25 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 103.43
World Classic Powerlifting Championships
IPF · 2016-06-19 · 120 kg classRaw2nd place
TX, United States of America
Squat 215 kgBench 180 kgDead 225 kgTotal 620 kgDots 358.05
U/J/V SM Styrkelyft - klassiskt
SSF · 2016-05-04 · 120 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 354.44
U/J/V SM Styrkelyft - utrustning
SSF · 2016-03-12 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 362.98
SM-veckan - klassisk bänkpress
SSF · 2015-07-02 · 120 kg classRaw5th place
Sweden
Squat —Bench —Dead —Total —Dots 109.99
U/J/V SM Styrkelyft - klassiskt
SSF · 2015-05-01 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 342.26
Götalandsmästerskapen
SSF · 2015-03-20 · 120+ kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 357.62
SM KLBP
SSF · 2014-07-03 · 120 kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 111.13
SM KL SL U/J/V
SSF · 2014-05-09 · 120 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 340.52
SM Klassisk Bänkpress
SSF · 2013-07-04 · 120 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 108.29
Veteran-RM Styrkelyft
SSF · 2012-03-23 · 120 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 376.37
Veteran RM Styrkelyft
SSF · 2011-09-10 · 120 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 352.78
Veteran-SM SL
SSF · 2010-09-11 · 125 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 360.32
Veteran SM 40-49
SSF · 2003-08-30 · 125 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 357.06
Masters SM
SSF · 2002-09-21 · 125 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 368.39

Björn Ahlberg

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks