Dmitriy Proydakov

UnclaimedWPC WPC-RUSWUAP-RUS

Male · Born 1992 · Russian Federation

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Best total

490 kg

Raw · 67.5 kg · 24-34 · 2018

Best squat

155 kg

Raw · 67.5 kg · 24-34 · 2018

Best bench

135 kg

Raw · 67.5 kg · 24-34 · 2018

Best deadlift

230 kg

Raw · 67.5 kg · 24-34 · 2019

Best DOTS

378.89

Raw · 67.5 kg · 24-34 · 2018

Dmitriy Proydakov's career best to date is 490 kg, set in 2018 at age 26.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-24	Eurasian Championships	Raw	—	107.5	—	—	83.95
2016-02-07	Southern Outpost Tournament	Raw	—	122.5	—	—	95.34
2016-03-25	Amateur European Championships	Raw	—	125	—	—	96.55
2016-06-11	North Caucasus Championships	Raw	—	130	—	—	100.63
2018-02-11	Southern Outpost Championships	Raw	155	135	200	490	378.89
2018-10-14	Russian Cup	Raw	—	—	210	—	161.86
2019-10-06	Russian Championships	Raw	—	—	230	—	177.46

Russian Championships
WUAP-RUS · 2019-10-06 · 67.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench —Dead 230 kgTotal —Dots 177.46
Russian Cup
WPC-RUS · 2018-10-14 · 67.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench —Dead 210 kgTotal —Dots 161.86
Southern Outpost Championships
WPC-RUS · 2018-02-11 · 67.5 kg classRaw1st place
ROS, Russian Federation
Squat 155 kgBench 135 kgDead 200 kgTotal 490 kgDots 378.89
North Caucasus Championships
WPC-RUS · 2016-06-11 · 67.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 100.63
Amateur European Championships
WPC · 2016-03-25 · 67.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 96.55
Southern Outpost Tournament
WPC-RUS · 2016-02-07 · 67.5 kg classRaw2nd place
ROS, Russian Federation
Squat —Bench 122.5 kgDead —Total —Dots 95.34
Eurasian Championships
WPC · 2015-09-24 · 67.5 kg classRaw2nd place
ROS, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 83.95
Southern Federal District Championships
WPC-RUS · 2015-02-28 · 67.5 kg classRawDQ
ROS, Russian Federation
Squat —Bench —Dead —Total —