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Yi Syuen Ong's career best to date is 372.5 kg, set in 2026 at age 30. Their total grew 60 kg over 2.6 years between their first meet and that mark (~23.1 kg/year). Career variance was 51% squat-driven.
Career-best meet: Powerlifting Singapore National Championship 26 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Into the Den - SBD Throwdown | Raw | 105 | 55 | 152.5 | 312.5 | 346.06 |
| 2023-11-17 | Reformd 2.0 | Raw | 100 | 57.5 | 157.5 | 315 | 345.41 |
| 2024-07-07 | Into the Den 24 | Raw | 120 | 65 | 160 | 345 | 371.95 |
| 2025-02-21 | Singapore National Championships 25 | Raw | 122.5 | 65 | 180 | 367.5 | 398.35 |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | Raw | 125 | 72.5 | 170 | 367.5 | 400.34 |
| 2026-02-13 | Powerlifting Singapore National Championship 26 | Raw | 130 | 70 | 172.5 | 372.5 | 403.77 |
vs Raw · 63 kg class · open · Singapore · drug-tested
vs Raw · 63 kg class · open · drug-tested