Roman Sintsov

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UnclaimedFPR

Male · Born 1985 · Russian Federation

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Career highlights

Best total

705 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2010

Best squat

260 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2010

Best bench

240 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2012

Best deadlift

235 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2010

Best DOTS

408.43

Single-ply · 120+ kg · 24-34 · drug-tested · 2012

Career summary

Roman Sintsov's career best to date is 705 kg, set in 2010 at age 25.

Career-best meet: Leningradskaya Region Powerlifting Cup · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 125 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-05-02	St. Petersburg Bench Press Championships	Single-ply	—	175	—	—	99.67
2008-12-19	St. Petersburg Bench Press Cup	Single-ply	—	200	—	—	112.24
2009-04-24	St. Petersburg Bench Press Championships	Single-ply	—	200	—	—	111.59
2009-05-29	Russian Students Bench Press Championships	Single-ply	—	200	—	—	111.73
2009-10-24	St. Petersburg Raw Bench Press Tournament	Raw	—	172.5	—	—	96.16
2010-04-27	Russian Students Bench Press Championships	Single-ply	—	200	—	—	111.76
2010-10-30	Leningradskaya Region Powerlifting Cup	Single-ply	260	210	235	705	400.89
2010-12-24	St. Petersburg Bench Press Cup	Single-ply	—	215	—	—	120.18
2011-04-27	Russian Universities Bench Press Championships	Raw	—	180	—	—	99.78
2011-10-14	St. Petersburg Classic Bench Press Tournament	Raw	—	182.5	—	—	102.67
2011-12-23	St. Petersburg Bench Press Cup	Single-ply	—	235	—	—	130.9
2012-04-27	St. Petersburg Bench Press Championships	Single-ply	—	240	—	—	134.99
2012-10-12	St. Petersburg Classic Bench Press Tournament	Raw	—	170	—	—	103.61
2013-04-26	St. Petersburg Bench Press Championships	Single-ply	—	170	—	—	105.79

Competition history · 24 meets

White Nights
FPR · 2014-05-19 · 105 kg classSingle-ply35th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 366.06
St. Petersburg Classic Powerlifting Championships
FPR · 2014-01-23 · 105 kg classRaw17th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 340.86
St. Petersburg Bench Press Championships
FPR · 2013-04-26 · 105 kg classSingle-ply10th place
LEN, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.79
St. Petersburg Powerlifting Championships
FPR · 2012-12-06 · 120 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Classic Bench Press Tournament
FPR · 2012-10-12 · 105 kg classRaw10th place
LEN, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 103.61
White Nights
FPR · 2012-05-22 · 120+ kg classSingle-ply13th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 408.43
St. Petersburg Bench Press Championships
FPR · 2012-04-27 · 120+ kg classSingle-ply5th place
LEN, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 134.99
St. Petersburg Classic Powerlifting Сhampionships
FPR · 2012-01-27 · 120+ kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 367.24
St. Petersburg Bench Press Cup
FPR · 2011-12-23 · 120+ kg classSingle-ply6th place
LEN, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 130.90
St. Petersburg Classic Powerlifting Championships
FPR · 2011-11-11 · 120+ kg classRaw4th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 357.95
St. Petersburg Classic Bench Press Tournament
FPR · 2011-10-14 · 120+ kg classRaw6th place
LEN, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 102.67
Russian Universities Bench Press Championships
FPR · 2011-04-27 · 120+ kg classRaw4th place
VLA, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 99.78
St. Petersburg Bench Press Cup
FPR · 2010-12-24 · 125+ kg classSingle-ply4th place
LEN, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 120.18
Leningradskaya Region Powerlifting Cup
FPR · 2010-10-30 · 125 kg classSingle-ply3rd place
LEN, Russian Federation
Squat 260 kgBench 210 kgDead 235 kgTotal 705 kgDots 400.89
Russian Students Bench Press Championships
FPR · 2010-04-27 · 125+ kg classSingle-ply3rd place
VLA, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 111.76
St. Petersburg Raw Bench Press Tournament
FPR · 2009-10-24 · 125+ kg classRaw4th place
LEN, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 96.16
Russian Students Bench Press Championships
FPR · 2009-05-29 · 125+ kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 111.73
St. Petersburg Bench Press Championships
FPR · 2009-04-24 · 125+ kg classSingle-ply5th place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 111.59
St. Petersburg Powerlifting Championships
FPR · 2009-01-23 · 125+ kg classSingle-ply5th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 366.70
St. Petersburg Bench Press Cup
FPR · 2008-12-19 · 125+ kg classSingle-ply7th place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 112.24
St. Petersburg Bench Press Championships
FPR · 2008-05-02 · 125 kg classSingle-ply9th place
LEN, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 99.67
St. Petersburg Universities Powerlifting Championships
FPR · 2008-04-11 · 125 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships
FPR · 2007-11-23 · 125 kg classSingle-ply4th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 309.91
St. Petersburg University Powerlifting Championships
FPR · 2007-05-27 · 125 kg classSingle-ply6th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 271.59