Louisa Clements

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UnclaimedBPEPAUKPUWelshPA

Female · Born 1968 · WALES

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Career highlights

Best total

330.5 kg

Raw · 69 kg · 55-59 · drug-tested · 2025

Best squat

120 kg

Raw · 69 kg · 55-59 · drug-tested · 2025

Best bench

65 kg

Raw · 69 kg · 55-59 · drug-tested · 2025

Best deadlift

150.5 kg

Raw · 69 kg · 55-59 · drug-tested · 2025

Best DOTS

342.09

Raw · 69 kg · 55-59 · drug-tested · 2025

Career summary

Louisa Clements's career best to date is 330.5 kg, set in 2025 at age 57. Their total grew 25.5 kg over 1.1 years between their first meet and that mark (~23.8 kg/year). Career variance was 62% squat-driven.

Career-best meet: Welsh Championships · WelshPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-28	ZeroW Dragon Cup	Raw	105	62.5	137.5	305	305.65
2024-12-14	ST Christmas Classic	Raw	110	60	145	315	325.76
2025-05-24	Welsh Championships	Raw	115	65	150.5	330.5	342.09
2025-06-28	British Masters Classic	Raw	120	65	145	330	340.98

Competition history · 4 meets

British Masters Classic
BP · 2025-06-28 · 69 kg classRaw2nd place
United Kingdom
Squat 120 kgBench 65 kgDead 145 kgTotal 330 kgDots 340.98
Welsh Championships
WelshPA · 2025-05-24 · 69 kg classRaw1st place
WALES
Squat 115 kgBench 65 kgDead 150.5 kgTotal 330.5 kgDots 342.09
ST Christmas Classic
EPA · 2024-12-14 · 69 kg classRaw1st place
SW, United Kingdom
Squat 110 kgBench 60 kgDead 145 kgTotal 315 kgDots 325.76
ZeroW Dragon Cup
UKPU · 2024-04-28 · 75 kg classRaw5th place
United Kingdom
Squat 105 kgBench 62.5 kgDead 137.5 kgTotal 305 kgDots 305.65

Louisa Clements

Is this you?

Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks