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Patrick Kounnavong's career best to date is 487.5 kg, set in 2018 at age 17. Their total grew 137.5 kg over 2.4 years between their first meet and that mark (~56.2 kg/year). Career variance was 53% squat-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Nebraska State Championships & Husker Open | Raw | 120 | 75 | 155 | 350 | 227.21 |
| 2017-04-29 | Nebraska State Championships | Raw | 140 | 72.5 | 175 | 387.5 | 251.98 |
| 2018-04-28 | Nebraska State Championship | Raw | 160 | 85 | 195 | 440 | 302.73 |
| 2018-07-14 | Midwest & Central Super Regionals | Raw | 165 | 90 | 202.5 | 457.5 | 312.09 |
| 2018-10-11 | Raw Nationals | Raw | 185 | 95 | 207.5 | 487.5 | 332.3 |
vs Raw · 83 kg class · sub-junior · USA · drug-tested
vs Raw · 83 kg class · sub-junior · drug-tested