Trish Muldrock

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Female · Born 1954 · New Zealand

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Career highlights

Best total

320 kg

Single-ply · 48 kg · drug-tested · 2007

Best squat

115.5 kg

Single-ply · 47 kg · 55-59 · drug-tested · 2014

Best bench

83 kg

Single-ply · 48 kg · 50-54 · drug-tested · 2009

Best deadlift

137 kg

Single-ply · 47 kg · 60-64 · drug-tested · 2016

Best DOTS

425.24

Single-ply · 47 kg · 55-59 · drug-tested · 2014

Career summary

Trish Muldrock's career best to date is 320 kg, set in 2007 at age 53. Their total grew 2.5 kg over 2.3 years between their first meet and that mark (~1.1 kg/year). 2.4-year gap in their competition record between 2002 and 2004. Career variance was 80% squat-driven.

Career-best meet: Womens Commonwealth Powerlifting Championships · CommonwealthPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-12-07	World Bench Press Championships	Single-ply	—	70	—	—	89.39
2002-04-18	World Masters Bench Press Championships	Single-ply	—	70	—	—	90.33
2004-09-24	Oceania Bench Press Championships	Single-ply	—	62.5	—	—	77.44
2005-04-20	World Masters Bench Press Championships	Single-ply	—	72.5	—	—	91.5
2005-08-13	New Zealand Powerlifting Championships	Single-ply	112.5	75	130	317.5	405.79
2005-09-17	New Zealand Bench Press Championships	Single-ply	—	75	—	—	98.22
2006-01-01	Northland Powerlifting Championships	Single-ply	—	80	—	—	103.52
2006-04-19	World Masters Bench Press Championships	Single-ply	—	77.5	—	—	101.25
2006-08-01	National 3-Lift Championships	Single-ply	105	80	127.5	312.5	405.74
2007-10-27	New Zealand Bench Press Championships	Single-ply	—	82.5	—	—	106.62
2007-12-05	Womens Commonwealth Powerlifting Championships	Single-ply	110	82.5	127.5	320	418.72
2008-03-29	Northland Powerlifting Championships	Single-ply	65	82.5	125	272.5	351.86
2008-04-16	World Masters Bench Press Championships	Single-ply	—	77.5	—	—	103.04
2008-05-17	Northland Bench Press Championships	Single-ply	—	55	—	—	72.77
2008-06-21	North Island Championships	Single-ply	97.5	80	125	302.5	409.56
2008-08-16	National Championships	Single-ply	107.5	80	130	317.5	422.47
2009-03-23	Northland Powerlifting Championships	Single-ply	105	80	125	310	405.64
2009-04-15	World Masters Bench Press Championships	Single-ply	—	83	—	—	109.21
2009-08-08	National Championships	Single-ply	105	80	125	310	401.57
2009-10-17	National Bench Press Championship	Single-ply	—	76	—	—	97.78
2010-02-13	Oceania Bench Press Championships	Single-ply	—	77.5	—	—	97.81
2010-10-16	National Bench Press Championships	Single-ply	—	65	—	—	84.71
2011-08-05	National Powerlifting Championships	Single-ply	95	67.5	127.5	290	367.32
2012-06-09	North Island Powerlifting Championships	Single-ply	97.5	70	120	287.5	371
2012-09-08	North Island Bench Press Championships	Raw	—	60	—	—	80.16
2012-10-27	National Bench Press Championship	Single-ply	—	60	—	—	80.56
2012-11-03	Classic Cup	Raw	70	60	115	245	329.5
2013-05-25	Northland Powerlifting Championships	Single-ply	95	67.5	115	277.5	367.76
2013-08-02	New Zealand Equipped Championships	Single-ply	97.5	67.5	123	288	380.45
2013-08-17	Northland Bench Press Championships	Single-ply	—	70	—	—	92.47
2013-09-03	New Zealand Raw Powerlifting Championships	Raw	72.5	61	116	249.5	335
2013-09-03	New Zealand Bench Press Championships	Single-ply	—	72.5	—	—	97.59
2013-09-14	North Island Bench Press Championships	Single-ply	—	70	—	—	92.01
2013-12-05	Commonwealth & Oceania Championships	Single-ply	110	70	130	310	417.27
2014-06-16	North Island Powerlifting Championships	Single-ply	100	70	130	300	398.86
2014-08-16	Northland Bench Press Championships	Single-ply	—	60	—	—	79.77
2014-08-24	Northland Powerlifting Championships	Raw	72.5	60	120	252.5	333.55
2014-09-21	World Masters Powerlifting Championships	Single-ply	115.5	70	130	315.5	425.24
2014-12-08	Asia & Oceania Championships	Raw	75	63	122.5	260.5	347.76
2015-04-11	Northland Powerlifting Championships	Raw	67.5	57.5	120	245	320.08
2015-06-06	North Island Powerlifting Championships	Raw	72.5	60	120	252.5	334.09
2015-07-13	National Powerlifting Championships	Raw	80	63	125	268	347.43
2015-07-25	Northland Bench Press Championships	Single-ply	—	70.5	—	—	92.08
2015-08-08	National Equipped Championships	Single-ply	97.5	70.5	130.5	298.5	394.7
2015-09-28	World Masters Powerlifting Championships	Single-ply	110	70	136	316	418.11
2015-12-01	Commonwealth Championships	Raw	82.5	62.5	130	275	353.8
2016-04-23	Northland Powerlifting Championships	Raw	72.5	65	120	257.5	335.37
2016-05-21	Northland Bench Press Championships	Raw	—	62.5	—	—	82.04
2016-06-18	North Island Powerlifting Championships	Single-ply	97.5	67.5	130	295	386.62
2016-06-19	North Island Bench Press Championships	Raw	—	60	—	—	78.51
2016-07-09	NZ Record Breakers	Single-ply	97.5	75.5	136.5	309.5	405.62
2016-08-06	New Zealand Powerlifting Championships	Single-ply	102.5	72.5	137	312	420.31
2016-10-03	World Masters Championships	Single-ply	97.5	67.5	136.5	301.5	399.31
2016-12-06	Asia & Oceania Womens Benchpress Championships	Raw	—	60	—	—	78.14
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	70	55	127.5	252.5	334.63
2017-04-22	Northland Powerlifting Championships	Raw	67.5	57.5	120	245	314.49
2017-05-20	Northland Bench Press Championships	Raw	—	57.5	—	—	73.6
2017-10-29	New Zealand Record Breakers	Raw	65	55	120	240	299.45
2017-10-29	National Equipped Powerlifting Championships	Single-ply	87.5	63	132.5	283	361.37
2018-05-05	Northland Bench Press Championships	Raw	—	57.5	—	—	74.43
2018-08-23	New Zealand Powerlifting Championships	Raw	75	62.5	110	247.5	324.36
2018-09-29	New Zealand Bench Press Championships	Raw	—	62.5	—	—	81.27
2019-06-02	North Island Championships	Raw	—	60	—	—	76.73
2019-08-22	Nationals	Raw	70	63.5	120	253.5	327.63
2019-09-28	New Zealand Bench Press Championships	Raw	—	60	—	—	77.08
2020-10-06	Nationals	Raw	72.5	55	117.5	245	326.27
2020-11-14	New Zealand Bench Press Championships	Raw	—	57.5	—	—	76.32
2021-03-27	Northland Powerlifting Championships	Raw	67.5	57.5	120	245	312.39
2021-06-11	North Island Championships	Raw	72.5	57.5	125	255	329.06
2021-08-17	New Zealand Masters Powerlifting Championships	Raw	72.5	57.5	122.5	252.5	320.9
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	67.5	57.5	112.5	237.5	310.77
2022-08-01	New Zealand Championships	Raw	70	57.5	120	247.5	324.11
2022-09-24	New Zealand Benchpress Championships	Raw	—	55	—	—	72.08
2022-11-28	Commonwealth Championships	Raw	75	57.5	122.5	255	338.48
2023-07-07	North Island Championships	Raw	80	60	127.5	267.5	344.41
2023-09-06	New Zealand Nationals	Raw	72.5	57.5	130	260	342.09
2023-11-24	Auckland Classic Cup	Raw	77.5	60	125	262.5	342.68
2024-04-27	Northland Championships	Raw	82.5	62.5	130.5	275.5	363.35
2024-07-05	North Island Championships	Raw	78	60	127.5	265.5	352.76
2024-10-04	Commonwealth Championships	Raw	75	62	131	268	358.06
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	75	62	131	268	358.06
2025-05-23	Sub-Junior/Junior/Masters Nationals	Raw	75	61	133	269	347.66
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Raw	80	61	135	276	345.34
2025-11-17	Oceania Regional Bench Press Championships	Raw	—	57.5	—	—	73.15
2025-11-19	Oceania Regional Powerlifting Championships	Raw	77.5	60	135.5	273	348.86

Competition history · 95 meets

Oceania Regional Powerlifting Championships
ORPF · 2025-11-19 · 52 kg classRaw1st place
New Zealand
Squat 77.5 kgBench 60 kgDead 135.5 kgTotal 273 kgDots 348.86
Oceania Regional Bench Press Championships
ORPF · 2025-11-17 · 52 kg classRaw1st place
New Zealand
Squat —Bench 57.5 kgDead —Total —Dots 73.15
Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 52 kg classRaw1st place
Japan
Squat 80 kgBench 61 kgDead 135 kgTotal 276 kgDots 345.34
Sub-Junior/Junior/Masters Nationals
NZPF · 2025-05-23 · 52 kg classRaw1st place
WKO, New Zealand
Squat 75 kgBench 61 kgDead 133 kgTotal 269 kgDots 347.66
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 47 kg classRaw1st place
South Africa
Squat 75 kgBench 62 kgDead 131 kgTotal 268 kgDots 358.06
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 47 kg classRaw1st place
South Africa
Squat 75 kgBench 62 kgDead 131 kgTotal 268 kgDots 358.06
North Island Championships
NZPF · 2024-07-05 · 47 kg classRaw1st place
MWT, New Zealand
Squat 78 kgBench 60 kgDead 127.5 kgTotal 265.5 kgDots 352.76
Northland Championships
NZPF · 2024-04-27 · 47 kg classRaw1st place
NTL, New Zealand
Squat 82.5 kgBench 62.5 kgDead 130.5 kgTotal 275.5 kgDots 363.35
Auckland Classic Cup
NZPF · 2023-11-24 · 52 kg classRaw1st place
AKL, New Zealand
Squat 77.5 kgBench 60 kgDead 125 kgTotal 262.5 kgDots 342.68
New Zealand Nationals
NZPF · 2023-09-06 · 47 kg classRaw1st place
CAN, New Zealand
Squat 72.5 kgBench 57.5 kgDead 130 kgTotal 260 kgDots 342.09
North Island Championships
NZPF · 2023-07-07 · 52 kg classRaw1st place
WKO, New Zealand
Squat 80 kgBench 60 kgDead 127.5 kgTotal 267.5 kgDots 344.41
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 47 kg classRaw1st place
New Zealand
Squat 75 kgBench 57.5 kgDead 122.5 kgTotal 255 kgDots 338.48
New Zealand Benchpress Championships
NZPF · 2022-09-24 · 47 kg classRaw1st place
AKL, New Zealand
Squat —Bench 55 kgDead —Total —Dots 72.08
New Zealand Championships
NZPF · 2022-08-01 · 52 kg classRaw1st place
MWT, New Zealand
Squat 70 kgBench 57.5 kgDead 120 kgTotal 247.5 kgDots 324.11
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 52 kg classRaw1st place
AKL, New Zealand
Squat 67.5 kgBench 57.5 kgDead 112.5 kgTotal 237.5 kgDots 310.77
New Zealand Masters Powerlifting Championships
NZPF · 2021-08-17 · 52 kg classRaw1st place
STL, New Zealand
Squat 72.5 kgBench 57.5 kgDead 122.5 kgTotal 252.5 kgDots 320.90
North Island Championships
NZPF · 2021-06-11 · 52 kg classRaw1st place
AKL, New Zealand
Squat 72.5 kgBench 57.5 kgDead 125 kgTotal 255 kgDots 329.06
Northland Powerlifting Championships
NZPF · 2021-03-27 · 52 kg classRaw1st place
NTL, New Zealand
Squat 67.5 kgBench 57.5 kgDead 120 kgTotal 245 kgDots 312.39
New Zealand Bench Press Championships
NZPF · 2020-11-14 · 47 kg classRaw1st place
WKO, New Zealand
Squat —Bench 57.5 kgDead —Total —Dots 76.32
Nationals
NZPF · 2020-10-06 · 47 kg classRaw1st place
CAN, New Zealand
Squat 72.5 kgBench 55 kgDead 117.5 kgTotal 245 kgDots 326.27
New Zealand Bench Press Championships
NZPF · 2019-09-28 · 52 kg classRaw1st place
CAN, New Zealand
Squat —Bench 60 kgDead —Total —Dots 77.08
Nationals
NZPF · 2019-08-22 · 52 kg classRaw1st place
AKL, New Zealand
Squat 70 kgBench 63.5 kgDead 120 kgTotal 253.5 kgDots 327.63
North Island Championships
NZPF · 2019-06-02 · 52 kg classRaw1st place
AKL, New Zealand
Squat —Bench 60 kgDead —Total —Dots 76.73
New Zealand Bench Press Championships
NZPF · 2018-09-29 · 52 kg classRaw1st place
HKB, New Zealand
Squat —Bench 62.5 kgDead —Total —Dots 81.27
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 47 kg classRaw1st place
NTL, New Zealand
Squat 75 kgBench 62.5 kgDead 110 kgTotal 247.5 kgDots 324.36
Northland Bench Press Championships
NZPF · 2018-05-05 · 52 kg classRaw1st place
NTL, New Zealand
Squat —Bench 57.5 kgDead —Total —Dots 74.43
New Zealand Record Breakers
NZPF · 2017-10-29 · 52 kg classRaw1st place
AKL, New Zealand
Squat 65 kgBench 55 kgDead 120 kgTotal 240 kgDots 299.45
National Equipped Powerlifting Championships
NZPF · 2017-10-29 · 52 kg classSingle-ply1st place
AKL, New Zealand
Squat 87.5 kgBench 63 kgDead 132.5 kgTotal 283 kgDots 361.37
Northland Bench Press Championships
NZPF · 2017-05-20 · 52 kg classRaw1st place
NTL, New Zealand
Squat —Bench 57.5 kgDead —Total —Dots 73.60
Northland Powerlifting Championships
NZPF · 2017-04-22 · 52 kg classRaw1st place
NTL, New Zealand
Squat 67.5 kgBench 57.5 kgDead 120 kgTotal 245 kgDots 314.49
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 47 kg classRaw1st place
New Zealand
Squat 70 kgBench 55 kgDead 127.5 kgTotal 252.5 kgDots 334.63
Asia & Oceania Womens Benchpress Championships
OceaniaPF · 2016-12-06 · 52 kg classRaw1st place
New Zealand
Squat —Bench 60 kgDead —Total —Dots 78.14
World Masters Championships
IPF · 2016-10-03 · 47 kg classSingle-ply1st place
Estonia
Squat 97.5 kgBench 67.5 kgDead 136.5 kgTotal 301.5 kgDots 399.31
National Classic Powerlifting Championships
NZPF · 2016-08-17 · 47 kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 348.29
New Zealand Powerlifting Championships
NZPF · 2016-08-06 · 47 kg classSingle-ply1st place
AKL, New Zealand
Squat 102.5 kgBench 72.5 kgDead 137 kgTotal 312 kgDots 420.31
NZ Record Breakers
NZPF · 2016-07-09 · 47 kg classSingle-ply1st place
New Zealand
Squat 97.5 kgBench 75.5 kgDead 136.5 kgTotal 309.5 kgDots 405.62
North Island Bench Press Championships
NZPF · 2016-06-19 · 52 kg classRaw1st place
NTL, New Zealand
Squat —Bench 60 kgDead —Total —Dots 78.51
North Island Powerlifting Championships
NZPF · 2016-06-18 · 47 kg classSingle-ply1st place
NTL, New Zealand
Squat 97.5 kgBench 67.5 kgDead 130 kgTotal 295 kgDots 386.62
Northland Bench Press Championships
NZPF · 2016-05-21 · 47 kg classRaw1st place
NTL, New Zealand
Squat —Bench 62.5 kgDead —Total —Dots 82.04
Northland Powerlifting Championships
NZPF · 2016-04-23 · 52 kg classRaw1st place
NTL, New Zealand
Squat 72.5 kgBench 65 kgDead 120 kgTotal 257.5 kgDots 335.37
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 52 kg classRaw1st place
BC, Canada
Squat 82.5 kgBench 62.5 kgDead 130 kgTotal 275 kgDots 353.80
World Masters Powerlifting Championships
IPF · 2015-09-28 · 47 kg classSingle-ply1st place
CO, United States of America
Squat 110 kgBench 70 kgDead 136 kgTotal 316 kgDots 418.11
National Equipped Championships
NZPF · 2015-08-08 · 47 kg classSingle-ply1st place
OTA, New Zealand
Squat 97.5 kgBench 70.5 kgDead 130.5 kgTotal 298.5 kgDots 394.70
Northland Bench Press Championships
NZPF · 2015-07-25 · 52 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 70.5 kgDead —Total —Dots 92.08
National Powerlifting Championships
NZPF · 2015-07-13 · 52 kg classRaw1st place
AKL, New Zealand
Squat 80 kgBench 63 kgDead 125 kgTotal 268 kgDots 347.43
North Island Powerlifting Championships
NZPF · 2015-06-06 · 47 kg classRaw1st place
NTL, New Zealand
Squat 72.5 kgBench 60 kgDead 120 kgTotal 252.5 kgDots 334.09
Northland Powerlifting Championships
NZPF · 2015-04-11 · 52 kg classRaw1st place
NTL, New Zealand
Squat 67.5 kgBench 57.5 kgDead 120 kgTotal 245 kgDots 320.08
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 47 kg classRaw1st place
VIC, Australia
Squat 75 kgBench 63 kgDead 122.5 kgTotal 260.5 kgDots 347.76
World Masters Powerlifting Championships
IPF · 2014-09-21 · 47 kg classSingle-ply1st place
Czech Republic
Squat 115.5 kgBench 70 kgDead 130 kgTotal 315.5 kgDots 425.24
Northland Powerlifting Championships
NZPF · 2014-08-24 · 47 kg classRaw1st place
NTL, New Zealand
Squat 72.5 kgBench 60 kgDead 120 kgTotal 252.5 kgDots 333.55
Northland Bench Press Championships
NZPF · 2014-08-16 · 47 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 60 kgDead —Total —Dots 79.77
National Equipped Championships
NZPF · 2014-08-06 · 47 kg classSingle-ply1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 408.17
North Island Powerlifting Championships
NZPF · 2014-06-16 · 47 kg classSingle-ply2nd place
NTL, New Zealand
Squat 100 kgBench 70 kgDead 130 kgTotal 300 kgDots 398.86
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 47 kg classSingle-ply2nd place
AKL, New Zealand
Squat 110 kgBench 70 kgDead 130 kgTotal 310 kgDots 417.27
North Island Bench Press Championships
NZPF · 2013-09-14 · 47 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 70 kgDead —Total —Dots 92.01
New Zealand Raw Powerlifting Championships
NZPF · 2013-09-03 · 47 kg classRaw1st place
CAN, New Zealand
Squat 72.5 kgBench 61 kgDead 116 kgTotal 249.5 kgDots 335.00
New Zealand Bench Press Championships
NZPF · 2013-09-03 · 47 kg classSingle-ply1st place
CAN, New Zealand
Squat —Bench 72.5 kgDead —Total —Dots 97.59
Northland Bench Press Championships
NZPF · 2013-08-17 · 47 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 70 kgDead —Total —Dots 92.47
New Zealand Equipped Championships
NZPF · 2013-08-02 · 47 kg classSingle-ply1st place
WGN, New Zealand
Squat 97.5 kgBench 67.5 kgDead 123 kgTotal 288 kgDots 380.45
Northland Powerlifting Championships
NZPF · 2013-05-25 · 47 kg classSingle-ply1st place
NTL, New Zealand
Squat 95 kgBench 67.5 kgDead 115 kgTotal 277.5 kgDots 367.76
Classic Cup
NZPF · 2012-11-03 · 47 kg classRaw1st place
BOP, New Zealand
Squat 70 kgBench 60 kgDead 115 kgTotal 245 kgDots 329.50
National Bench Press Championship
NZPF · 2012-10-27 · 47 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 60 kgDead —Total —Dots 80.56
North Island Bench Press Championships
NZPF · 2012-09-08 · 47 kg classRaw1st place
AKL, New Zealand
Squat —Bench 60 kgDead —Total —Dots 80.16
North Island Powerlifting Championships
NZPF · 2012-06-09 · 52 kg classSingle-ply1st place
BOP, New Zealand
Squat 97.5 kgBench 70 kgDead 120 kgTotal 287.5 kgDots 371.00
National Powerlifting Championships
NZPF · 2011-08-05 · 52 kg classSingle-ply3rd place
BOP, New Zealand
Squat 95 kgBench 67.5 kgDead 127.5 kgTotal 290 kgDots 367.32
National Bench Press Championships
NZPF · 2010-10-16 · 48 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 65 kgDead —Total —Dots 84.71
Oceania Bench Press Championships
OceaniaPF · 2010-02-13 · 52 kg classSingle-ply1st place
CAN, New Zealand
Squat —Bench 77.5 kgDead —Total —Dots 97.81
National Bench Press Championship
NZPF · 2009-10-17 · 52 kg classSingle-ply1st place
CAN, New Zealand
Squat —Bench 76 kgDead —Total —Dots 97.78
National Championships
NZPF · 2009-08-08 · 48 kg classSingle-ply1st place
AKL, New Zealand
Squat 105 kgBench 80 kgDead 125 kgTotal 310 kgDots 401.57
Auckland/North Island Bench Championships
NZPF · 2009-06-01 · 48 kg classSingle-ply1st place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 108.16
World Masters Bench Press Championships
IPF · 2009-04-15 · 48 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 83 kgDead —Total —Dots 109.21
Northland Powerlifting Championships
NZPF · 2009-03-23 · 48 kg classSingle-ply1st place
NTL, New Zealand
Squat 105 kgBench 80 kgDead 125 kgTotal 310 kgDots 405.64
North Island Bench Press Championship
NZPF · 2009-01-01 · 48 kg classSingle-ply1st place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 108.16
National Championships
NZPF · 2008-08-16 · 48 kg classSingle-ply1st place
CAN, New Zealand
Squat 107.5 kgBench 80 kgDead 130 kgTotal 317.5 kgDots 422.47
North Island Championships
NZPF · 2008-06-21 · 48 kg classSingle-ply1st place
BOP, New Zealand
Squat 97.5 kgBench 80 kgDead 125 kgTotal 302.5 kgDots 409.56
Northland Bench Press Championships
NZPF · 2008-05-17 · 48 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 55 kgDead —Total —Dots 72.77
World Masters Bench Press Championships
IPF · 2008-04-16 · 48 kg classSingle-ply1st place
Slovakia
Squat —Bench 77.5 kgDead —Total —Dots 103.04
Northland Powerlifting Championships
NZPF · 2008-03-29 · 48 kg classSingle-ply1st place
NTL, New Zealand
Squat 65 kgBench 82.5 kgDead 125 kgTotal 272.5 kgDots 351.86
Womens Commonwealth Powerlifting Championships
CommonwealthPF · 2007-12-05 · 48 kg classSingle-ply1st place
New Zealand
Squat 110 kgBench 82.5 kgDead 127.5 kgTotal 320 kgDots 418.72
New Zealand Bench Press Championships
NZPF · 2007-10-27 · 48 kg classSingle-ply1st place
New Zealand
Squat —Bench 82.5 kgDead —Total —Dots 106.62
National Championships
NZPF · 2007-08-01 · 48 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench —Dead —Total —Dots 416.17
Northland Bench Press Championships
NZPF · 2007-05-12 · 52 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench —Dead —Total —Dots 100.56
National 3-Lift Championships
NZPF · 2006-08-01 · 48 kg classSingle-ply1st place
New Zealand
Squat 105 kgBench 80 kgDead 127.5 kgTotal 312.5 kgDots 405.74
World Masters Bench Press Championships
IPF · 2006-04-19 · 48 kg classSingle-ply1st place
United States of America
Squat —Bench 77.5 kgDead —Total —Dots 101.25
Northland Powerlifting Championships
NZPF · 2006-01-01 · 48 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 80 kgDead —Total —Dots 103.52
New Zealand Bench Press Championships
NZPF · 2005-09-17 · 48 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 75 kgDead —Total —Dots 98.22
New Zealand Powerlifting Championships
NZPF · 2005-08-13 · 52 kg classSingle-ply1st place
BOP, New Zealand
Squat 112.5 kgBench 75 kgDead 130 kgTotal 317.5 kgDots 405.79
World Masters Bench Press Championships
IPF · 2005-04-20 · 52 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 72.5 kgDead —Total —Dots 91.50
Oceania Bench Press Championships
OceaniaPF · 2004-09-24 · 52 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 62.5 kgDead —Total —Dots 77.44
World Masters Bench Press Championships
IPF · 2002-04-18 · 48 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench 70 kgDead —Total —Dots 90.33
World Bench Press Championships
IPF · 2001-12-07 · 52 kg classSingle-ply4th place
CAN, New Zealand
Squat —Bench 70 kgDead —Total —Dots 89.39
World Masters Powerlifting Championships
IPF · 2001-10-17 · 48 kg classSingle-ply2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 394.19
Australian & Oceania Championships
OceaniaPF · 2000-07-30 · 48 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 381.33
New Zealand Bench Press Championships
NZPF · 1999-11-06 · 48 kg classSingle-plyDQ
CAN, New Zealand
Squat —Bench —Dead —Total —
New Zealand National Powerlifting Championships
NZPF · 1999-08-21 · 48 kg classSingle-ply1st place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 348.42